Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
5 Simple Steps to Manage Your Mood
A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
Taschenbuch von Jacqui Letran
Sprache: Englisch

27,75 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
So much hurt, anger, and frustration...

...the blame and shame that just won't stop.

Why is it so difficult to manage these emotions?

The constant replaying of arguments and let-downs is overwhelming.

Is there a way to keep them from spinning out of control?

With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.

This book teaches you how to:Understand your feelings
Move past disappointments
Release unwanted emotions
Work through challenges
Create a positive mindset
Improve your relationships, and much more!

Once you learn these simple steps...

...you can take charge of your emotions.

You can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve.

You'll love this teen guide because it will help you be positive and happy.
So much hurt, anger, and frustration...

...the blame and shame that just won't stop.

Why is it so difficult to manage these emotions?

The constant replaying of arguments and let-downs is overwhelming.

Is there a way to keep them from spinning out of control?

With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.

This book teaches you how to:Understand your feelings
Move past disappointments
Release unwanted emotions
Work through challenges
Create a positive mindset
Improve your relationships, and much more!

Once you learn these simple steps...

...you can take charge of your emotions.

You can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve.

You'll love this teen guide because it will help you be positive and happy.
Über den Autor
JACQUI LETRAN es una autora galardonada, enfermera practicante y experta en confianza para adolescentes con más de 20 años de experiencia guiando a los jóvenes hacia una salud física y mental óptima. Cuando no está trabajando, se la puede encontrar viajando en su autocaravana, haciendo senderismo con su perro o mimando a sus gatos.
Details
Empfohlen (bis): 18
Empfohlen (von): 13
Erscheinungsjahr: 2020
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Reihe: Words of Wisdom for Teens
ISBN-13: 9781952719066
ISBN-10: 1952719062
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Letran, Jacqui
Hersteller: A Healed Mind, LLC
Words of Wisdom for Teens
Maße: 216 x 140 x 8 mm
Von/Mit: Jacqui Letran
Erscheinungsdatum: 01.06.2020
Gewicht: 0,179 kg
Artikel-ID: 120189593
Über den Autor
JACQUI LETRAN es una autora galardonada, enfermera practicante y experta en confianza para adolescentes con más de 20 años de experiencia guiando a los jóvenes hacia una salud física y mental óptima. Cuando no está trabajando, se la puede encontrar viajando en su autocaravana, haciendo senderismo con su perro o mimando a sus gatos.
Details
Empfohlen (bis): 18
Empfohlen (von): 13
Erscheinungsjahr: 2020
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Reihe: Words of Wisdom for Teens
ISBN-13: 9781952719066
ISBN-10: 1952719062
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Letran, Jacqui
Hersteller: A Healed Mind, LLC
Words of Wisdom for Teens
Maße: 216 x 140 x 8 mm
Von/Mit: Jacqui Letran
Erscheinungsdatum: 01.06.2020
Gewicht: 0,179 kg
Artikel-ID: 120189593
Warnhinweis