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A Hug in a Book
Everyday Self-Care and Comforting Rituals
Buch von My Self-Love Supply
Sprache: Englisch

16,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung

What if all it took to improve each day was 5 minutes?

From the Instagram page [...] comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

What if all it took to improve each day was 5 minutes?

From the Instagram page [...] comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Über den Autor
My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
Details
Erscheinungsjahr: 2022
Produktart: Geschenkbücher
Rubrik: Belletristik
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529149630
ISBN-10: 1529149630
Sprache: Englisch
Herstellernummer: 775404
Einband: Gebunden
Autor: My Self-Love Supply
Hersteller: Random House UK Ltd
Pop Press
Maße: 154 x 118 x 17 mm
Von/Mit: My Self-Love Supply
Erscheinungsdatum: 18.08.2022
Gewicht: 0,207 kg
Artikel-ID: 121463569
Über den Autor
My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
Details
Erscheinungsjahr: 2022
Produktart: Geschenkbücher
Rubrik: Belletristik
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529149630
ISBN-10: 1529149630
Sprache: Englisch
Herstellernummer: 775404
Einband: Gebunden
Autor: My Self-Love Supply
Hersteller: Random House UK Ltd
Pop Press
Maße: 154 x 118 x 17 mm
Von/Mit: My Self-Love Supply
Erscheinungsdatum: 18.08.2022
Gewicht: 0,207 kg
Artikel-ID: 121463569
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