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Activate Your Vagus Nerve
Unleash Your Body's Natural Ability to Heal
Taschenbuch von Navaz Habib
Sprache: Englisch

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Beschreibung
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques
Exercises for Mindfulness
Tools to Improve Your Digestion
Functional Medicine Testing
Acupuncture and Massage
and more
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques
Exercises for Mindfulness
Tools to Improve Your Digestion
Functional Medicine Testing
Acupuncture and Massage
and more
Über den Autor
Navaz Habib
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781612438740
ISBN-10: 1612438741
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Habib, Navaz
Hersteller: Bookpack Inc
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 12 mm
Von/Mit: Navaz Habib
Erscheinungsdatum: 01.04.2019
Gewicht: 0,229 kg
Artikel-ID: 121110591
Über den Autor
Navaz Habib
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781612438740
ISBN-10: 1612438741
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Habib, Navaz
Hersteller: Bookpack Inc
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 12 mm
Von/Mit: Navaz Habib
Erscheinungsdatum: 01.04.2019
Gewicht: 0,229 kg
Artikel-ID: 121110591
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