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Cover: 9781009228961 | Adultish | The Body Image Book for Life | Charlotte Markey | Buch
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Adultish
The Body Image Book for Life
Taschenbuch von Charlotte Markey
Sprache: Englisch

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Beschreibung
"Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in."--
"Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in."--
Über den Autor
Dr Charlotte Markey is Professor of Psychology and Chair of the Health Sciences Department at Rutgers University, Camden. She is a world-leading expert in body image research, having studied body image and eating behavior for over twenty-five years. Through all her roles as a scientist, teacher, writer, and parent she is passionate about understanding what makes us feel good about our bodies and helping others to develop a healthy body image. Dr Markey is the author of four books, including The Body Image Book for Girls (2010) and Being You: The Body Image Book for Boys (2022). Her research has gained widespread media attention, having been featured in publications such as The New York Times, The Economist, ABC News, and Time Magazine.
Inhaltsverzeichnis
1. What is body image?; 2. Love yourself; 3. Nourish your body; 4. Cancel diet culture; 5. Intuitive eating; 6. Eating disorders; 7. Mental health; 8. Image influencers; 9. 'Self-improvement'; 10. Relationships; 11. Be active; 12. Physical health; 13. Self-care; 14. Change the world.
Details
Empfohlen (von): 16
Erscheinungsjahr: 2024
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9781009228961
ISBN-10: 100922896X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Markey, Charlotte
Illustrator: Herrick, Olivia
Hersteller: Cambridge University Pr.
Abbildungen: Worked examples or Exercises
Maße: 214 x 137 x 21 mm
Von/Mit: Charlotte Markey
Erscheinungsdatum: 01.08.2024
Gewicht: 0,506 kg
Artikel-ID: 128785541
Über den Autor
Dr Charlotte Markey is Professor of Psychology and Chair of the Health Sciences Department at Rutgers University, Camden. She is a world-leading expert in body image research, having studied body image and eating behavior for over twenty-five years. Through all her roles as a scientist, teacher, writer, and parent she is passionate about understanding what makes us feel good about our bodies and helping others to develop a healthy body image. Dr Markey is the author of four books, including The Body Image Book for Girls (2010) and Being You: The Body Image Book for Boys (2022). Her research has gained widespread media attention, having been featured in publications such as The New York Times, The Economist, ABC News, and Time Magazine.
Inhaltsverzeichnis
1. What is body image?; 2. Love yourself; 3. Nourish your body; 4. Cancel diet culture; 5. Intuitive eating; 6. Eating disorders; 7. Mental health; 8. Image influencers; 9. 'Self-improvement'; 10. Relationships; 11. Be active; 12. Physical health; 13. Self-care; 14. Change the world.
Details
Empfohlen (von): 16
Erscheinungsjahr: 2024
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9781009228961
ISBN-10: 100922896X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Markey, Charlotte
Illustrator: Herrick, Olivia
Hersteller: Cambridge University Pr.
Abbildungen: Worked examples or Exercises
Maße: 214 x 137 x 21 mm
Von/Mit: Charlotte Markey
Erscheinungsdatum: 01.08.2024
Gewicht: 0,506 kg
Artikel-ID: 128785541
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