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Cover: 9780684857206 | Age Right | Karlis C. Ullis | Taschenbuch | Paperback | Englisch
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Age Right
Turn Back the Clock with a Proven, Personalized, Antiaging Program
Taschenbuch von Karlis C. Ullis
Sprache: Englisch

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Beschreibung
Drawing on the most up-to-date information on how and why we age, Dr. Ullis shows readers the anti-aging diet, exercises, and nutritional supplements that best suit their individual needs and goals. 20 charts & graphs.
Drawing on the most up-to-date information on how and why we age, Dr. Ullis shows readers the anti-aging diet, exercises, and nutritional supplements that best suit their individual needs and goals. 20 charts & graphs.
Über den Autor
Karlis Ullis, M.D., is a sports medicine and rehabilitation physician at UCLA and has served as a physician at five Olympic games. His antiaging program has been featured on the Today show, Hard Copy, Dateline NBC, and Sally Jessy Raphaël. He serves as the medical director of the Sports Medicine and Anti-Aging Medical Group in Santa Monica, California ([...] Dr. Ullis is also the author of Super "T": The Complete Guide to Creating an Effective, Safe, and Natural Testosterone Enhancement Program for Men and Women.
Inhaltsverzeichnis
Contents

INTRODUCTION

Part I: The Process of Aging

Chapter 1: Why We Age

Chapter 2: How We Age

Chapter 3: Antiaging Medicine: History and Theories

Chapter 4: The Critical Point and the Theory of Human Thermodynamics

Chapter 5: The Magic Bullet: Hormonal Harmony and the Growth Hormone Family

Chapter 6: The Four Dimensions of Aging

Part II: The Three Pathways of Aging

Chapter 7: Your Mind-Body-Spirit Quotient

Chapter 8: Mind Pathway

Chapter 9: Body Pathway

Chapter 10: Spirit Pathway

Part III: Customizing Your Antiaging Regimen

Chapter 11: Your Energy Factor

Chapter 12: Your Sex Factor

Chapter 13: Your Lifestyle Factor

Chapter 14: Your Age Factor

Chapter 15: Your Personal Antiaging Regimen

Part IV: Antiaging Resources

Chapter 16: Antiaging Medicine Chest

Chapter 17: Food Choices

Epilogue: Antiaging Medicine in the Twenty-first Century

APPENDICES

1. Antiaging Exercises

2. Antiaging Professionals

3. Antiaging Supplement Suppliers

4. Diagnostic Laboratories

5. Consumer's Guide to Hormone Replacement

BIBLIOGRAPHY

INDEX
Details
Erscheinungsjahr: 2000
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9780684857206
ISBN-10: 0684857200
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ullis, Karlis C.
Hersteller: Fireside
Maße: 216 x 140 x 19 mm
Von/Mit: Karlis C. Ullis
Erscheinungsdatum: 17.02.2000
Gewicht: 0,459 kg
Artikel-ID: 106368722
Über den Autor
Karlis Ullis, M.D., is a sports medicine and rehabilitation physician at UCLA and has served as a physician at five Olympic games. His antiaging program has been featured on the Today show, Hard Copy, Dateline NBC, and Sally Jessy Raphaël. He serves as the medical director of the Sports Medicine and Anti-Aging Medical Group in Santa Monica, California ([...] Dr. Ullis is also the author of Super "T": The Complete Guide to Creating an Effective, Safe, and Natural Testosterone Enhancement Program for Men and Women.
Inhaltsverzeichnis
Contents

INTRODUCTION

Part I: The Process of Aging

Chapter 1: Why We Age

Chapter 2: How We Age

Chapter 3: Antiaging Medicine: History and Theories

Chapter 4: The Critical Point and the Theory of Human Thermodynamics

Chapter 5: The Magic Bullet: Hormonal Harmony and the Growth Hormone Family

Chapter 6: The Four Dimensions of Aging

Part II: The Three Pathways of Aging

Chapter 7: Your Mind-Body-Spirit Quotient

Chapter 8: Mind Pathway

Chapter 9: Body Pathway

Chapter 10: Spirit Pathway

Part III: Customizing Your Antiaging Regimen

Chapter 11: Your Energy Factor

Chapter 12: Your Sex Factor

Chapter 13: Your Lifestyle Factor

Chapter 14: Your Age Factor

Chapter 15: Your Personal Antiaging Regimen

Part IV: Antiaging Resources

Chapter 16: Antiaging Medicine Chest

Chapter 17: Food Choices

Epilogue: Antiaging Medicine in the Twenty-first Century

APPENDICES

1. Antiaging Exercises

2. Antiaging Professionals

3. Antiaging Supplement Suppliers

4. Diagnostic Laboratories

5. Consumer's Guide to Hormone Replacement

BIBLIOGRAPHY

INDEX
Details
Erscheinungsjahr: 2000
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9780684857206
ISBN-10: 0684857200
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ullis, Karlis C.
Hersteller: Fireside
Maße: 216 x 140 x 19 mm
Von/Mit: Karlis C. Ullis
Erscheinungsdatum: 17.02.2000
Gewicht: 0,459 kg
Artikel-ID: 106368722
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