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Cover: 9783758368929 | Alcohol-free | The 50 best tips | Regina Toedter | Taschenbuch | 2024
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Alcohol-free
The 50 best tips
Taschenbuch von Regina Toedter
Sprache: Englisch

9,99 €*

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Beschreibung
A cold beer to cool down, a glass of red wine to relax - for many people this is quite normal. Drinking alcohol is an integral part of our culture. We drink because it tastes good and because (almost) everyone does it. However, we all too easily forget that even 0.3 per mille can lead to alcohol intoxication and have health consequences. Regina Toedter shows how easy it can be to consciously say no to alcohol with Alkohol-free. The 50 best tips. It helps you to question your own drinking behaviour and provides a self-test for your individual status quo. Because being "alcohol-free" means feeling better and fitter, looking fresher and healthier, being more flexible and more alert.

2015 Original edition published by Trias Verlag Stuttgart by MVS Medizinverlage Stuttgart (Germany). 2nd edition reprinted in 2019 by Goldmann Verlag by Random House Munich (Germany).
A cold beer to cool down, a glass of red wine to relax - for many people this is quite normal. Drinking alcohol is an integral part of our culture. We drink because it tastes good and because (almost) everyone does it. However, we all too easily forget that even 0.3 per mille can lead to alcohol intoxication and have health consequences. Regina Toedter shows how easy it can be to consciously say no to alcohol with Alkohol-free. The 50 best tips. It helps you to question your own drinking behaviour and provides a self-test for your individual status quo. Because being "alcohol-free" means feeling better and fitter, looking fresher and healthier, being more flexible and more alert.

2015 Original edition published by Trias Verlag Stuttgart by MVS Medizinverlage Stuttgart (Germany). 2nd edition reprinted in 2019 by Goldmann Verlag by Random House Munich (Germany).
Über den Autor
After studying cultural sciences at university and training as a fitness and running coach, Regina Toedter now works as a communications manager and health author. In search of writing inspiration, she used to reach for a glass of wine herself from time to time. At the age of 28, she made a conscious decision to give up alcohol for a week - that was 11 years ago, and she still doesn't miss it.
Zusammenfassung
live alcohol-free. simple tips bestselling guide!; finally also available in English; finally realise your resolution
Details
Erscheinungsjahr: 2024
Fachbereich: Populäre Darstellungen
Genre: Politikwissenschaft & Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9783758368929
ISBN-10: 3758368928
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Toedter, Regina
Hersteller: Books on Demand GmbH
BoD - Books on Demand
Maße: 190 x 120 x 7 mm
Von/Mit: Regina Toedter
Erscheinungsdatum: 20.02.2024
Gewicht: 0,111 kg
Artikel-ID: 128613584
Über den Autor
After studying cultural sciences at university and training as a fitness and running coach, Regina Toedter now works as a communications manager and health author. In search of writing inspiration, she used to reach for a glass of wine herself from time to time. At the age of 28, she made a conscious decision to give up alcohol for a week - that was 11 years ago, and she still doesn't miss it.
Zusammenfassung
live alcohol-free. simple tips bestselling guide!; finally also available in English; finally realise your resolution
Details
Erscheinungsjahr: 2024
Fachbereich: Populäre Darstellungen
Genre: Politikwissenschaft & Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9783758368929
ISBN-10: 3758368928
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Toedter, Regina
Hersteller: Books on Demand GmbH
BoD - Books on Demand
Maße: 190 x 120 x 7 mm
Von/Mit: Regina Toedter
Erscheinungsdatum: 20.02.2024
Gewicht: 0,111 kg
Artikel-ID: 128613584
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