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Cover: 9781444183115 | Assertiveness Workbook | Dena Michelli | Taschenbuch | Englisch | 2013
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Assertiveness Workbook
A practical guide to developing confidence and greater self-esteem
Taschenbuch von Dena Michelli
Sprache: Englisch

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Beschreibung
The Assertiveness Workbook doesn't just tell readers how to become more assertive. It accompanies them every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more--features ideal for people who want a more active style of learning. Author Dena Michelli helps readers identify their own preferred styles of learning and communication. With this knowledge, learners can set specific goals to improve on; as they progress through the book, readers will be able to keep checking your progress against these goals. Specially created exercises will help them boost their skills and communication so that learners can reach their potential in any situation
The Assertiveness Workbook doesn't just tell readers how to become more assertive. It accompanies them every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more--features ideal for people who want a more active style of learning. Author Dena Michelli helps readers identify their own preferred styles of learning and communication. With this knowledge, learners can set specific goals to improve on; as they progress through the book, readers will be able to keep checking your progress against these goals. Specially created exercises will help them boost their skills and communication so that learners can reach their potential in any situation
Über den Autor
Dena Michelli is an independent executive coach, group facilitator and workshop leader with many years of leadership development experience and expertise. During her career she has created and facilitated management development and leadership programmes in organisational and academic settings. Her career has ranged from working in industry as a mechanical engineer, through Business Development for London Business School, to working as a senior consultant and coach in the management of talent. She has published several books and articles on personal effectiveness and communication skills, run workshops and contributed to broadcasts.
Inhaltsverzeichnis
  • : 1. Introduction: Scoping out the assertive communication style
  • : 2. What type of communication style do you tend to use?
  • : 3. What does assertive behaviour look and sound like - in theory?
  • : 4. Getting to the root of the problem
  • : 5. How can you choose your communication style?
  • : 6. How can you stop sabotaging yourself? What is your story?
  • : 7. Learning to say 'No!' - or 'Yes'!
  • : 8. What part does your body play in being assertive or non-assertive?
  • : 9. Being assertive
  • : 10. How are you going to develop and maintain your confidence?
Details
Erscheinungsjahr: 2013
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781444183115
ISBN-10: 1444183117
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Michelli, Dena
Hersteller: John Murray Press
Maße: 246 x 191 x 14 mm
Von/Mit: Dena Michelli
Erscheinungsdatum: 25.01.2013
Gewicht: 0,504 kg
Artikel-ID: 106320719
Über den Autor
Dena Michelli is an independent executive coach, group facilitator and workshop leader with many years of leadership development experience and expertise. During her career she has created and facilitated management development and leadership programmes in organisational and academic settings. Her career has ranged from working in industry as a mechanical engineer, through Business Development for London Business School, to working as a senior consultant and coach in the management of talent. She has published several books and articles on personal effectiveness and communication skills, run workshops and contributed to broadcasts.
Inhaltsverzeichnis
  • : 1. Introduction: Scoping out the assertive communication style
  • : 2. What type of communication style do you tend to use?
  • : 3. What does assertive behaviour look and sound like - in theory?
  • : 4. Getting to the root of the problem
  • : 5. How can you choose your communication style?
  • : 6. How can you stop sabotaging yourself? What is your story?
  • : 7. Learning to say 'No!' - or 'Yes'!
  • : 8. What part does your body play in being assertive or non-assertive?
  • : 9. Being assertive
  • : 10. How are you going to develop and maintain your confidence?
Details
Erscheinungsjahr: 2013
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781444183115
ISBN-10: 1444183117
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Michelli, Dena
Hersteller: John Murray Press
Maße: 246 x 191 x 14 mm
Von/Mit: Dena Michelli
Erscheinungsdatum: 25.01.2013
Gewicht: 0,504 kg
Artikel-ID: 106320719
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