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Englisch
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Beschreibung
Being You is an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+, covering puberty, diet, exercise, and more.
Being You is an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+, covering puberty, diet, exercise, and more.
Über den Autor
Dr. Charlotte Markey is Professor of Psychology and Founding Director of the Health Sciences Center at Rutgers University, Camden. She is a world-leading expert in body image research, having studied body image, eating behaviour and weight management for over twenty-five years. Through all her roles as a scientist, teacher, writer and parent she is passionate about understanding what makes us feel good about our bodies and helping others to develop a healthy body image. Dr Markey is the author of four books, including The Body Image Book for Girls (Cambridge University Press, 2020). Her research has gained widespread media attention, having been featured in publications such as The New York Times, The Economist, ABC News and Time Magazine.
Inhaltsverzeichnis
1. What is body image?; 2. Become body confident; 3. What the heck is going on?; 4. Your image; 5. Make your body work for you; 6. Fuel your body; 7. Forget food fads; 8. Love to eat; 9. Building the best you; 10. Make a difference.
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Psychologie |
| Produktart: | Ratgeber |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781108949378 |
| ISBN-10: | 1108949371 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Markey, Charlotte
Hart, Daniel Zacher, Douglas |
| Hersteller: | Cambridge-Hitachi |
| Maße: | 275 x 176 x 14 mm |
| Von/Mit: | Charlotte Markey (u. a.) |
| Erscheinungsdatum: | 07.04.2022 |
| Gewicht: | 0,684 kg |
Über den Autor
Dr. Charlotte Markey is Professor of Psychology and Founding Director of the Health Sciences Center at Rutgers University, Camden. She is a world-leading expert in body image research, having studied body image, eating behaviour and weight management for over twenty-five years. Through all her roles as a scientist, teacher, writer and parent she is passionate about understanding what makes us feel good about our bodies and helping others to develop a healthy body image. Dr Markey is the author of four books, including The Body Image Book for Girls (Cambridge University Press, 2020). Her research has gained widespread media attention, having been featured in publications such as The New York Times, The Economist, ABC News and Time Magazine.
Inhaltsverzeichnis
1. What is body image?; 2. Become body confident; 3. What the heck is going on?; 4. Your image; 5. Make your body work for you; 6. Fuel your body; 7. Forget food fads; 8. Love to eat; 9. Building the best you; 10. Make a difference.
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Psychologie |
| Produktart: | Ratgeber |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781108949378 |
| ISBN-10: | 1108949371 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Markey, Charlotte
Hart, Daniel Zacher, Douglas |
| Hersteller: | Cambridge-Hitachi |
| Maße: | 275 x 176 x 14 mm |
| Von/Mit: | Charlotte Markey (u. a.) |
| Erscheinungsdatum: | 07.04.2022 |
| Gewicht: | 0,684 kg |
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