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Cover: 9781590309216 | Beyond Happiness: The Zen Way to True Contentment | Ezra Bayda | Buch
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Beyond Happiness: The Zen Way to True Contentment
Taschenbuch von Ezra Bayda
Sprache: Englisch

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Beschreibung
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
Über den Autor
Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. For more information, visit [...]
Details
Erscheinungsjahr: 2011
Fachbereich: Östliche Philosophie
Genre: Philosophie
Region: Osten
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309216
ISBN-10: 1590309219
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bayda, Ezra
Hersteller: Shambhala
Maße: 216 x 141 x 14 mm
Von/Mit: Ezra Bayda
Erscheinungsdatum: 13.09.2011
Gewicht: 0,25 kg
Artikel-ID: 107148198
Über den Autor
Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. For more information, visit [...]
Details
Erscheinungsjahr: 2011
Fachbereich: Östliche Philosophie
Genre: Philosophie
Region: Osten
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309216
ISBN-10: 1590309219
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bayda, Ezra
Hersteller: Shambhala
Maße: 216 x 141 x 14 mm
Von/Mit: Ezra Bayda
Erscheinungsdatum: 13.09.2011
Gewicht: 0,25 kg
Artikel-ID: 107148198
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