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Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
Buch von Kelly Starrett (u. a.)
Sprache: Englisch

17,95 €*

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Beschreibung
"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
Über den Autor
DR. KELLY STARRETT is the coauthor of the New York Times best sellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal best seller Deskbound. He is also the cofounder of The Ready State, and the cofounder of San Francisco CrossFit. He consults with athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and wellbeing. He lives in California.

JULIET STARRETT, J.D. is an entrepreneaur, attorney, author, and podcaster. She is the cofounder and CEO of The Ready State, the former cofounder and CEO of San Francisco CrossFit. She is coauthor of the Wall Street Journal best seller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. She lives in California.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780593534809
ISBN-10: 0593534808
Sprache: Englisch
Einband: Gebunden
Autor: Starrett, Kelly
Starrett, Juliet
Hersteller: Random House LLC US
Knopf
Abbildungen: 58 ILLUSTRATIONS IN TEXT
Maße: 216 x 164 x 30 mm
Von/Mit: Kelly Starrett (u. a.)
Erscheinungsdatum: 04.04.2023
Gewicht: 0,606 kg
Artikel-ID: 124104495
Über den Autor
DR. KELLY STARRETT is the coauthor of the New York Times best sellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal best seller Deskbound. He is also the cofounder of The Ready State, and the cofounder of San Francisco CrossFit. He consults with athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and wellbeing. He lives in California.

JULIET STARRETT, J.D. is an entrepreneaur, attorney, author, and podcaster. She is the cofounder and CEO of The Ready State, the former cofounder and CEO of San Francisco CrossFit. She is coauthor of the Wall Street Journal best seller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. She lives in California.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780593534809
ISBN-10: 0593534808
Sprache: Englisch
Einband: Gebunden
Autor: Starrett, Kelly
Starrett, Juliet
Hersteller: Random House LLC US
Knopf
Abbildungen: 58 ILLUSTRATIONS IN TEXT
Maße: 216 x 164 x 30 mm
Von/Mit: Kelly Starrett (u. a.)
Erscheinungsdatum: 04.04.2023
Gewicht: 0,606 kg
Artikel-ID: 124104495
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