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Calisthenics Workout Bible
The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)
Taschenbuch von Bruce Harlow
Sprache: Englisch

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New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)!
From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts!
If you're bored with the same workout program and have hit a plateau...
If you want to improve your core by building a stronger, more flexible & sexier body...
Or if you just want to ditch the gym and train with your body weight...
THEN THIS BOOK IS FOR YOU!
This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon!
It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days.
If you successfully implement the plan in this book, you will…

Become stronger and more flexible - with greatest improvements in your core strength

Feel relaxed and healthy all day because calisthenics is a natural bodyweight workout

Power up your body to boost your metabolic rate and burn more fat all day

Be able to ditch the gym with a great list of home workouts to increase strength
New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)!
From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts!
If you're bored with the same workout program and have hit a plateau...
If you want to improve your core by building a stronger, more flexible & sexier body...
Or if you just want to ditch the gym and train with your body weight...
THEN THIS BOOK IS FOR YOU!
This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon!
It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days.
If you successfully implement the plan in this book, you will…

Become stronger and more flexible - with greatest improvements in your core strength

Feel relaxed and healthy all day because calisthenics is a natural bodyweight workout

Power up your body to boost your metabolic rate and burn more fat all day

Be able to ditch the gym with a great list of home workouts to increase strength
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781925997484
ISBN-10: 1925997480
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harlow, Bruce
Hersteller: Venture Ink
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 6 mm
Von/Mit: Bruce Harlow
Erscheinungsdatum: 23.07.2019
Gewicht: 0,156 kg
Artikel-ID: 121119211
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781925997484
ISBN-10: 1925997480
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harlow, Bruce
Hersteller: Venture Ink
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 6 mm
Von/Mit: Bruce Harlow
Erscheinungsdatum: 23.07.2019
Gewicht: 0,156 kg
Artikel-ID: 121119211
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