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Comfortable with Uncertainty
108 Teachings on Cultivating Fearlessness and Compassion
Taschenbuch von Pema Chodron
Sprache: Englisch

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Beschreibung
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart

Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart

Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
Über den Autor
Pema Chodron
Details
Erscheinungsjahr: 2018
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611805956
ISBN-10: 1611805953
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chodron, Pema
Vorleser: Simon, Tami
Hersteller: Shambhala
Maße: 208 x 131 x 17 mm
Von/Mit: Pema Chodron
Erscheinungsdatum: 27.03.2018
Gewicht: 0,214 kg
Artikel-ID: 121110522
Über den Autor
Pema Chodron
Details
Erscheinungsjahr: 2018
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611805956
ISBN-10: 1611805953
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chodron, Pema
Vorleser: Simon, Tami
Hersteller: Shambhala
Maße: 208 x 131 x 17 mm
Von/Mit: Pema Chodron
Erscheinungsdatum: 27.03.2018
Gewicht: 0,214 kg
Artikel-ID: 121110522
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