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Dark Matter
The New Science of the Microbiome
Taschenbuch von James Kinross
Sprache: Englisch

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Beschreibung

'Will change your life' Chris Evans
'Completely fascinating' Heston Blumenthal
'Important and devastating' The Times

From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.

Our microbiome - the complex ecosystem of bacteria, viruses and other microbes inside us - is vital for our health and wellbeing. An invisible powerhouse whose potential we're only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.

In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don't protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.

Now with a new, eye-opening afterword on the rise of home microbiome tests, IBS and FMTs.

'Addictive and illuminating' Dr Saliha Mahmood Ahmed, bestselling author of The Kitchen Prescription

'Will change your life' Chris Evans
'Completely fascinating' Heston Blumenthal
'Important and devastating' The Times

From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.

Our microbiome - the complex ecosystem of bacteria, viruses and other microbes inside us - is vital for our health and wellbeing. An invisible powerhouse whose potential we're only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.

In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don't protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.

Now with a new, eye-opening afterword on the rise of home microbiome tests, IBS and FMTs.

'Addictive and illuminating' Dr Saliha Mahmood Ahmed, bestselling author of The Kitchen Prescription

Über den Autor
Dr James Kinross is a senior lecturer in colorectal surgery and consultant surgeon at Imperial College London and a visiting professor at the Royal College of Surgeons of Ireland. He leads a research team defining how the microbiome causes cancer and other chronic diseases of the gut. Dark Matter is his first book.
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: 368 S.
ISBN-13: 9780241544006
ISBN-10: 0241544009
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kinross, James
Hersteller: Penguin Books Ltd (UK)
Penguin Life
Maße: 194 x 131 x 27 mm
Von/Mit: James Kinross
Erscheinungsdatum: 06.06.2024
Gewicht: 0,275 kg
Artikel-ID: 127785849
Über den Autor
Dr James Kinross is a senior lecturer in colorectal surgery and consultant surgeon at Imperial College London and a visiting professor at the Royal College of Surgeons of Ireland. He leads a research team defining how the microbiome causes cancer and other chronic diseases of the gut. Dark Matter is his first book.
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: 368 S.
ISBN-13: 9780241544006
ISBN-10: 0241544009
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kinross, James
Hersteller: Penguin Books Ltd (UK)
Penguin Life
Maße: 194 x 131 x 27 mm
Von/Mit: James Kinross
Erscheinungsdatum: 06.06.2024
Gewicht: 0,275 kg
Artikel-ID: 127785849
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