Ginger Vieira has lived with Type 1 diabetes and Celiac disease since 1999. Today, she is an avid freelance writer and motivational speaker with a background as a certified cognitive coach, personal trainer, and Ashtanga yoga instructor specializing in coaching people with diabetes.

; Chapter 1: No Vacations or Days Off? This is the Worst Job Ever!
; Exploring the Pressures and Expectations That Can Make Diabetes Feel So Darn Overwhelming;

; Chapter 2: I Havenít Checked My Blood Sugar in 3 Weeks (ehh...months)
; Digging Deeper into What Is Currently Happening in Your Life with Diabetes;

; Chapter 3: I Want to be Perfect by Tomorrow (or Iím Giving Up!)
; Setting Yourself Up for Success with Realistic Goals and Fewer Pitfalls;

; Chapter 4: When Every Little Number Feels Like a Grade
; Taking on the Responsibilities of Medications and Blood Sugar Checks without the Overwhelming Pressure;

; Chapter 5: Yes, I Ate 17 Cookies, So Sue Me!
; Becoming a Person Who Respects Their Body Through Food;

; Chapter 6: Get Your Sweat-Betes on!
; Learning How to Make Exercise of Any kind a Real (and Positive!) Part of Your Life;

; Chapter 7: Crazy Little Thing Called Love
; This One Is for the People Who Love and Care about You!;

; Chapter 8: I Did Everything Iím Supposed To Do and Iím Still Not Perfect
; Embracing Your Progress and Giving Yourself Credit for Dealing with Diabetes Every Day ;

; Resources for Continued Support; "