Todd E. Pressman: Deconstructing Anxiety

Cover: 9781538125403 | Deconstructing Anxiety | The Journey from Fear to Fulfillment | Buch

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Beschreibung

In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients' problems, and how tapping into this source holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.

Über den Autor

Todd E. Pressman, Ph.D. is a licensed psychologist, speaker, and author in the field of holistic approaches to healing and growth. He is the founder and head of Pressman and Associates at Logos Wellness, a psychotherapy center. Pressman specializes in the treatment of complex anxiety disorders, and has worked with Olympic athletes and CEOs. His seminar, "Deconstructing Anxiety: A Powerful New Approach to Understanding and Treating Anxiety Disorders", is offered for continuing education credit to mental health professionals across the country. In addition to his work as a therapist, he has served on the Speakers' Bureau of the American Heart Association, the President's Council for Physical Fitness and Sports, and was a member of the Board of Directors for Horizon House, a national program in psychosocial rehabilitation for those who suffer from developmental disabilities.

Inhaltsverzeichnis

INTRODUCTION

PART ONE: CONSTRUCTING A NEW MODEL FOR ANXIETY

Chapter 1: Understanding the Birth of Fear in the Psyche
Chapter 2: How Fear Really Works
Chapter 3: The Core Fear and Chief Defense
Chapter 4: The Architecture of Personality

PART TWO: NEW STRATEGIES FOR RESOLVING FEAR

Chapter 5: The Principle of Doing the Opposite
Chapter 6: Finding the Core Fear
Chapter 7: Uncovering the Chief Defense
Chapter 8: Exercises for Doing the Opposite and Resolving Anxiety
Chapter 9: Resisting Resistance
Chapter 10: The Failsafe Rule for Navigating through Fear

PART THREE: PUTTING THE PLAN INTO ACTION

Chapter 11: Finding a Mighty Purpose
Chapter 12: Continuing after Therapy

Details

Erscheinungsjahr:	2019
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
ISBN-13:	9781538125403
ISBN-10:	1538125404
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Pressman, Todd E.
Hersteller:	Rowman & Littlefield Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 19 mm
Von/Mit:	Todd E. Pressman
Erscheinungsdatum:	24.07.2019
Gewicht:	0,534 kg

Artikel-ID: 116202741

Über den Autor

Inhaltsverzeichnis

Details

Erscheinungsjahr:	2019
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
ISBN-13:	9781538125403
ISBN-10:	1538125404
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Pressman, Todd E.
Hersteller:	Rowman & Littlefield Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 19 mm
Von/Mit:	Todd E. Pressman
Erscheinungsdatum:	24.07.2019
Gewicht:	0,534 kg