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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
Taschenbuch von B. Alan Wallace (u. a.)
Sprache: Englisch

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Beschreibung
Some of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you're dreaming while you're in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer-and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Some of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you're dreaming while you're in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer-and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Über den Autor
B. Alan Wallace and Brian Hodel
Details
Erscheinungsjahr: 2012
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309575
ISBN-10: 159030957X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wallace, B. Alan
Hodel, Brian
Redaktion: Hodel, Brian
Hersteller: Penguin Random House LLC
Maße: 213 x 139 x 15 mm
Von/Mit: B. Alan Wallace (u. a.)
Erscheinungsdatum: 29.05.2012
Gewicht: 0,227 kg
Artikel-ID: 106779877
Über den Autor
B. Alan Wallace and Brian Hodel
Details
Erscheinungsjahr: 2012
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309575
ISBN-10: 159030957X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wallace, B. Alan
Hodel, Brian
Redaktion: Hodel, Brian
Hersteller: Penguin Random House LLC
Maße: 213 x 139 x 15 mm
Von/Mit: B. Alan Wallace (u. a.)
Erscheinungsdatum: 29.05.2012
Gewicht: 0,227 kg
Artikel-ID: 106779877
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