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In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel.
Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.
In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel.
Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.
Scott Jurek is a world-renowned ultramarathon champion who trains and races on a plant-based diet. One of the key characters in the bestselling Born to Run, he is known and admired for his earth-conscious lifestyle and is also a highly sought-after motivational speaker, physical therapist, coach, and chef.
Steve Friedman has been published in the New York Times, Esquire, and The Best American Sports Writing. He is the author of Lost on Treasure Island and Driving Lessons.
| Erscheinungsjahr: | 2013 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Leichtathletik & Turnen |
| Medium: | Taschenbuch |
| Inhalt: | 260 S. |
| ISBN-13: | 9781408833407 |
| ISBN-10: | 1408833409 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Jurek, Scott
Friedman, Steve |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 198 x 128 x 22 mm |
| Von/Mit: | Scott Jurek (u. a.) |
| Erscheinungsdatum: | 11.04.2013 |
| Gewicht: | 0,218 kg |
Scott Jurek is a world-renowned ultramarathon champion who trains and races on a plant-based diet. One of the key characters in the bestselling Born to Run, he is known and admired for his earth-conscious lifestyle and is also a highly sought-after motivational speaker, physical therapist, coach, and chef.
Steve Friedman has been published in the New York Times, Esquire, and The Best American Sports Writing. He is the author of Lost on Treasure Island and Driving Lessons.
| Erscheinungsjahr: | 2013 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Leichtathletik & Turnen |
| Medium: | Taschenbuch |
| Inhalt: | 260 S. |
| ISBN-13: | 9781408833407 |
| ISBN-10: | 1408833409 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Jurek, Scott
Friedman, Steve |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 198 x 128 x 22 mm |
| Von/Mit: | Scott Jurek (u. a.) |
| Erscheinungsdatum: | 11.04.2013 |
| Gewicht: | 0,218 kg |
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