Emotional Intelligence Habits

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Sprache: Englisch

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Beschreibung

Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the multi-million copy bestseller Emotional Intelligence 2.0. In Emotional Intelligence Habits, Dr. Bradberry, the world's foremost expert on increasing EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ test, the Emotional Intelligence Appraisalª, which will show you where your EQ stands today and which new habits from the book will increase your EQ the most. By now, emotional intelligence (EQ) needs little introduction--it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that make big changes in small steps. Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your habits and transform yourself as you work to achieve your goals.

Über den Autor

Dr. Travis Bradberry is the award-winning coauthor of the worldwide best-selling book Emotional Intelligence 2.0, and the cofounder of TalentSmartEQÒ. His books have sold millions of copies, have been translated into 25 languages and are available in more than 150 countries.

Dr. Bradberry is a LinkedIn Top Voice with 2.5 million followers. He has written for, or been covered by, Newsweek, BusinessWeek, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The Washington Post , and The Harvard Business Review.

Dr. Bradberry holds a dual Ph.D. in clinical and industrial-organizational psychology. He received his Bachelor of Science in clinical psychology from the University of California – San Diego.

Inhaltsverzeichnis

EMOTIONAL INTELLIGENCE HABITS

• The Power of Emotional Intelligence

• How to Take the Emotional Intelligence Appraisal Test

SECTION 1: EMOTIONAL INTELLIGENCE AT LARGE

• Beat Stress and
Stay Calm

• Make Yourself Even More Likeable

• Neutralize Toxic
People

• Increase Your Happiness
• Increase Your
Confidence

• Increase Your Mental Strength

• Know When You’re Being Lied To
• Develop A Growth
Mindset

• Clean Up Your Sleep Hygiene

• Read Body Language Like A Pro

• Maintain A Positive Attitude

• Be Utterly Authentic

• Increase Your Self-Control

• Control Your Anger

• Unlock the Power of Your Personality

• Increase Your Intelligence

• Make Smart Decisions

• Crush Cognitive Biases

• Make Your Relationships Last

SECTION 2:
EMOTIONAL INTELLIGENCE AT WORK

• Become a Great Leader

• Increase Your Productivity

• Practice Mindfulness

• Get Motivated

• Make Your Workplace a Better Place

• Survive A Bad Boss

• Learn Your Lesson

• Break the Bad Habits That Are Holding You Back

• Build Powerful New Success Habits

• Master Conflict

• Master Communication

• Beat Procrastination

• Accelerate Your Climb up the Corporate Ladder

• Be Persuasive and Get Your Point Across

• Avoid Integrity Traps

• Create True Work Life
Balance

APPENDIX:

• Research Report: The Latest Discoveries in Emotional
Intelligence

• Notes

Details

Erscheinungsjahr:	2023
Fachbereich:	Management
Genre:	Importe , Wirtschaft
Rubrik:	Recht & Wirtschaft
Medium:	Buch
ISBN-13:	9780974719375
ISBN-10:	0974719374
Sprache:	Englisch
Einband:	Gebunden
Autor:	Bradberry, Travis
Hersteller:	Talentsmart
Maße:	231 x 154 x 41 mm
Von/Mit:	Travis Bradberry
Erscheinungsdatum:	29.08.2023
Gewicht:	0,788 kg

Artikel-ID: 126738365