Exploring Depression, and Beating the Blues

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Sprache: Englisch

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Beschreibung

A research-based self-help book on depression for people on the autistic spectrum range, with a CBT programme. Attwood is a leading expert on Asperger's Syndrome.

Über den Autor

Tony Attwood, PhD, is a clinical psychologist from Brisbane, Australia, with over 30 years of experience with individuals with autism spectrum disorders. He is currently Adjunct Professor at Griffith University in Queensland.

Inhaltsverzeichnis

Introduction: Why we created the Exploring Depression Cognitive Behaviour Therapy (CBT) programme. 1. Why Does Someone with Asperger's Syndrome Become Depressed? 2. The Nature of Depression. 3. How Does Depression Look and Feel for a Person with Asperger's Syndrome? 4. What Type of Therapy Works for a Person with Asperger's Syndrome? 5. The Perception, Learning and Thinking Style Associated with Asperger's Syndrome. 6. Overview of the 10-Stage CBT Programme Exploring Depression. 7. Assessment Before Starting the Programme. 8. Stage 1: Qualities and Abilities. 9. Stage 2: What is Depression? 10. Stage 3: Tools to Combat Depression. 11. Stage 4: Art and Pleasure Tools. 12. Stage 5: Thinking Tools (part 1). 13. Stage 6: Thinking Tools (part 2) and Social Tools. 14. Stage 7: Thinking Tools (part 3) and Relaxation Tools. 15. Stage 8: Relaxation and Helpful and Unhelpful Tools. 16. Stage 9: A Safety Plan. 17. Stage 10: The Future. Recommended reading. Appendix 1. Bringing the Body into Awareness. Appendix 2. Positive Personality Adjectives. Appendix 3. Bringing the Five Senses into Awareness. Appendix 4. Daily Energy Account Form. Appendix 5. Websites/Blogspots/Support Information. Appendix 6. Relaxation for Self-awareness. Appendix 7. Time Machine Activity. Appendix 8. Mood Diary Dimensions.

Erscheinungsjahr:	2016
Fachbereich:	Chirurgie
Genre:	Medizin
Rubrik:	Wissenschaften
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781849055024
ISBN-10:	1849055025
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Attwood, Anthony Garnett, Michelle
Illustrator:	Thompson, Colin
Hersteller:	Jessica Kingsley Publishers
Maße:	244 x 172 x 25 mm
Von/Mit:	Anthony Attwood (u. a.)
Erscheinungsdatum:	18.08.2016
Gewicht:	0,566 kg

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