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Cover: 9781884654022 | Fighting Fit | Boxing Workouts, Techniques, and Sparring | Taschenbuch
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Fighting Fit
Boxing Workouts, Techniques, and Sparring
Taschenbuch von Doug Werner (u. a.)
Sprache: Englisch

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Beschreibung
A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Über den Autor
Doug Werner is the author of the 12-book Start-Up Sports series that includes guides on surfing, snowboarding, sailing, in-line skating, bowling, longboarding, golfing, fencing, backbacking, and skateboarding. He lives in San Diego, California. Alan Lachica is a certified USA Amateur Boxing coach and the owner of Cross Boxing. He lives in La Jolla, California.
Details
Erscheinungsjahr: 2000
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781884654022
ISBN-10: 1884654029
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Werner, Doug
Lachica, Alan
Hersteller: Tracks Publishing
Maße: 215 x 140 x 15 mm
Von/Mit: Doug Werner (u. a.)
Erscheinungsdatum: 01.10.2000
Gewicht: 0,304 kg
Artikel-ID: 121042627
Über den Autor
Doug Werner is the author of the 12-book Start-Up Sports series that includes guides on surfing, snowboarding, sailing, in-line skating, bowling, longboarding, golfing, fencing, backbacking, and skateboarding. He lives in San Diego, California. Alan Lachica is a certified USA Amateur Boxing coach and the owner of Cross Boxing. He lives in La Jolla, California.
Details
Erscheinungsjahr: 2000
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781884654022
ISBN-10: 1884654029
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Werner, Doug
Lachica, Alan
Hersteller: Tracks Publishing
Maße: 215 x 140 x 15 mm
Von/Mit: Doug Werner (u. a.)
Erscheinungsdatum: 01.10.2000
Gewicht: 0,304 kg
Artikel-ID: 121042627
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