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'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE
**AS HEARD ON THE DIARY OF A CEO PODCAST**
**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year
'A rigorously academic book that welcomes the layperson with open arms' The Times
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE
**AS HEARD ON THE DIARY OF A CEO PODCAST**
**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year
'A rigorously academic book that welcomes the layperson with open arms' The Times
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Tim Spector, MD, is Professor of Epidemiology at
King's College London. He is the bestselling
author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Allgemeines |
| Rubrik: | Sozialwissenschaften |
| Medium: | Taschenbuch |
| Inhalt: |
XVIII
510 S. |
| ISBN-13: | 9781529919660 |
| ISBN-10: | 1529919665 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Spector, Tim |
| Hersteller: |
Random House UK Ltd
Vintage Books |
| Maße: | 195 x 125 x 27 mm |
| Von/Mit: | Tim Spector |
| Erscheinungsdatum: | 04.01.2024 |
| Gewicht: | 0,368 kg |
Tim Spector, MD, is Professor of Epidemiology at
King's College London. He is the bestselling
author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Allgemeines |
| Rubrik: | Sozialwissenschaften |
| Medium: | Taschenbuch |
| Inhalt: |
XVIII
510 S. |
| ISBN-13: | 9781529919660 |
| ISBN-10: | 1529919665 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Spector, Tim |
| Hersteller: |
Random House UK Ltd
Vintage Books |
| Maße: | 195 x 125 x 27 mm |
| Von/Mit: | Tim Spector |
| Erscheinungsdatum: | 04.01.2024 |
| Gewicht: | 0,368 kg |
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