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Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book:
Dispels some common myths about running pregnant and postpartum
Presents key exercises for pregnant runners
Helps women understand and care for their postpartum bodies
Offers tips on maintaining a running lifestyle after the baby
For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.
Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book:
Dispels some common myths about running pregnant and postpartum
Presents key exercises for pregnant runners
Helps women understand and care for their postpartum bodies
Offers tips on maintaining a running lifestyle after the baby
For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| ISBN-13: | 9780999795033 |
| ISBN-10: | 0999795031 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Mihevc Edwards, Kate
Green, Blair |
| Hersteller: | The Space Between |
| Maße: | 229 x 152 x 17 mm |
| Von/Mit: | Kate Mihevc Edwards (u. a.) |
| Erscheinungsdatum: | 27.08.2019 |
| Gewicht: | 0,462 kg |
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| ISBN-13: | 9780999795033 |
| ISBN-10: | 0999795031 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Mihevc Edwards, Kate
Green, Blair |
| Hersteller: | The Space Between |
| Maße: | 229 x 152 x 17 mm |
| Von/Mit: | Kate Mihevc Edwards (u. a.) |
| Erscheinungsdatum: | 27.08.2019 |
| Gewicht: | 0,462 kg |
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