Gratitude Explorer Workbook: Guided Practi...

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Sprache: Englisch

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Beschreibung

A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful, present a distinctive workbook for readers who want to start a gratitude practice or integrate gratitude into their lives with greater intention and consistency. This interactive package acts as both a guide and a journal for recording thoughts and meditations. Dozens of writing prompts, guided meditations, and exercises for beginning and progressively deepening a daily gratitude practice are paired with quotations and space for writing and personalizing the book. The beautifully designed gift package includes bonus features in the back: 10 quotation postcards, mini-cards for keeping in a wallet or leaving for others, conversation starters, gold star stickers, and reusable affirmation stickers, as well as die-cut bookmarks for each section of the book.

Über den Autor

Kristi Nelson is the author of Wake Up Grateful and an ambassador for Grateful Living. She has a master’s degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts.

Grateful Living is a global, nonprofit organization offering online and community-based educational programs and practices that inspire and guide a commitment to grateful living, and catalyze the transformative power of personal and societal responsibility. Based in Hadley, Massachusetts, they are the force behind the best-selling Everyday Gratitude and Everyday Gratitude Frame-Ups.

Inhaltsverzeichnis

Every Day is an Opportunity for Exploration

PART 1: Become Present
PART 2: Seek Perspective
PART 3: Awaken Possibility

Gratitude Extras
(Gold Star Stickers, Affirmation Stickers, Postcards, Bookmarks, and Conversation Starters)

Erscheinungsjahr:	2022
Fachbereich:	Esoterik
Produktart:	Nachschlagewerke
Rubrik:	Esoterik & Anthroposophie
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781635862065
ISBN-10:	163586206X
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	A Network for Grateful Living Nelson, Kristi
Hersteller:	Workman Publishing
Maße:	202 x 151 x 15 mm
Von/Mit:	A Network for Grateful Living (u. a.)
Erscheinungsdatum:	03.01.2022
Gewicht:	0,318 kg

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