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Englisch
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Beschreibung
A funny manual on keeping happy and calm, with Wax drawing on the help of a monk and a neuroscientist to advise on emotions, the body, addictions, relationships, compassion and more.
A funny manual on keeping happy and calm, with Wax drawing on the help of a monk and a neuroscientist to advise on emotions, the body, addictions, relationships, compassion and more.
Über den Autor
Ruby Wax's acting and presenting career has spanned stage and screen, and her writing talent has created some of our favourite television comedies, from Girls on Top to Absolutely Fabulous. With a Masters from Oxford in mindfulness-based Cognitive Therapy, Ruby is now also a mental health campaigner and author.
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Kunst |
Rubrik: | Kunst & Musik |
Thema: | Theater & Film |
Medium: | Taschenbuch |
Inhalt: |
XVI
250 S. |
ISBN-13: | 9781529105001 |
ISBN-10: | 1529105005 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Wax, Ruby |
Hersteller: | Ebury Publishing |
Maße: | 194 x 124 x 21 mm |
Von/Mit: | Ruby Wax |
Erscheinungsdatum: | 30.04.2020 |
Gewicht: | 0,2 kg |
Über den Autor
Ruby Wax's acting and presenting career has spanned stage and screen, and her writing talent has created some of our favourite television comedies, from Girls on Top to Absolutely Fabulous. With a Masters from Oxford in mindfulness-based Cognitive Therapy, Ruby is now also a mental health campaigner and author.
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Kunst |
Rubrik: | Kunst & Musik |
Thema: | Theater & Film |
Medium: | Taschenbuch |
Inhalt: |
XVI
250 S. |
ISBN-13: | 9781529105001 |
ISBN-10: | 1529105005 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Wax, Ruby |
Hersteller: | Ebury Publishing |
Maße: | 194 x 124 x 21 mm |
Von/Mit: | Ruby Wax |
Erscheinungsdatum: | 30.04.2020 |
Gewicht: | 0,2 kg |
Warnhinweis