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In How I Overcame Hypothyroidism, biochemist Benedicte Mai Lerche, MSc, PhD, provides a step-by-step guide to overcoming metabolic and hormonal imbalances, grounded in the research of Dr. Ray Peat.
THYROID HEALING METHOD BASED ON DR. RAY PEAT:
Dr. Ray Peat was a world-renowned thyroid expert whose groundbreaking research has helped countless individuals overcome thyroid and hormonal challenges.
This book presents Dr. Ray Peat's evidence-based solutions for hypothyroidism, including his pro-metabolic diet principles, thyroid medication protocols, natural hormonal support supplements, light therapy, and more.
HOW TO OVERCOME HYPOTHYROIDISM:
Using her own struggles with hypothyroidism as an example, Benedicte offers a comprehensive overview of Dr. Ray Peat's pro-metabolic health method.
Join Benedicte on her transformative journey from a life hindered by severe low thyroid symptoms to one of vibrant wellness.
KEY TOPICS OF THE BOOK:
¿ The crucial role of good thyroid function in overall health.
¿ Common symptoms and triggers of hypothyroidism.
¿ Why so many people with hypothyroidism aren't getting diagnosed.
¿ Understanding your thyroid blood test results.
¿ The importance of tracking your metabolism at home using pulse rate and body temperature.
¿ The transformative power of Dr. Ray Peat's pro-metabolic diet.
¿ Limitations of standard levothyroxine (T4) treatments.
¿ The importance of active thyroid hormone (T3) in treating hypothyroidism.
¿ Comparing natural and synthetic thyroid medications.
¿ The best type of thyroid medication according to Dr. Ray Peat.
¿ Benefits of natural pregnenolone and progesterone supplementation.
¿ Dr. Ray Peat's views on nutritional supplements.
¿ The role of light therapy in hormonal health.
¿ And much more!
WHO IS THIS BOOK FOR:
This book is designed for individuals grappling with symptoms of a sluggish metabolism (hypothyroidism) and anyone interested in Dr. Ray Peat's health method for metabolic and hormonal regeneration.
HEALING METABOLISM - BOOK SERIES:
This is the first volume in Benedicte Mai Lerche's Healing Metabolism series.
Book 1: How I Overcame Hypothyroidism
Book 2: Test Your Thyroid Function
Book 3: How to Boost Metabolism with Food
In How I Overcame Hypothyroidism, biochemist Benedicte Mai Lerche, MSc, PhD, provides a step-by-step guide to overcoming metabolic and hormonal imbalances, grounded in the research of Dr. Ray Peat.
THYROID HEALING METHOD BASED ON DR. RAY PEAT:
Dr. Ray Peat was a world-renowned thyroid expert whose groundbreaking research has helped countless individuals overcome thyroid and hormonal challenges.
This book presents Dr. Ray Peat's evidence-based solutions for hypothyroidism, including his pro-metabolic diet principles, thyroid medication protocols, natural hormonal support supplements, light therapy, and more.
HOW TO OVERCOME HYPOTHYROIDISM:
Using her own struggles with hypothyroidism as an example, Benedicte offers a comprehensive overview of Dr. Ray Peat's pro-metabolic health method.
Join Benedicte on her transformative journey from a life hindered by severe low thyroid symptoms to one of vibrant wellness.
KEY TOPICS OF THE BOOK:
¿ The crucial role of good thyroid function in overall health.
¿ Common symptoms and triggers of hypothyroidism.
¿ Why so many people with hypothyroidism aren't getting diagnosed.
¿ Understanding your thyroid blood test results.
¿ The importance of tracking your metabolism at home using pulse rate and body temperature.
¿ The transformative power of Dr. Ray Peat's pro-metabolic diet.
¿ Limitations of standard levothyroxine (T4) treatments.
¿ The importance of active thyroid hormone (T3) in treating hypothyroidism.
¿ Comparing natural and synthetic thyroid medications.
¿ The best type of thyroid medication according to Dr. Ray Peat.
¿ Benefits of natural pregnenolone and progesterone supplementation.
¿ Dr. Ray Peat's views on nutritional supplements.
¿ The role of light therapy in hormonal health.
¿ And much more!
WHO IS THIS BOOK FOR:
This book is designed for individuals grappling with symptoms of a sluggish metabolism (hypothyroidism) and anyone interested in Dr. Ray Peat's health method for metabolic and hormonal regeneration.
HEALING METABOLISM - BOOK SERIES:
This is the first volume in Benedicte Mai Lerche's Healing Metabolism series.
Book 1: How I Overcame Hypothyroidism
Book 2: Test Your Thyroid Function
Book 3: How to Boost Metabolism with Food
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Andere Fachgebiete |
| Genre: | Importe, Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9788797536162 |
| ISBN-10: | 8797536164 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lerche Msc, Benedicte Mai |
| Hersteller: | BiochemNordic |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 7 mm |
| Von/Mit: | Benedicte Mai Lerche Msc |
| Erscheinungsdatum: | 05.10.2024 |
| Gewicht: | 0,177 kg |
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Andere Fachgebiete |
| Genre: | Importe, Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9788797536162 |
| ISBN-10: | 8797536164 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lerche Msc, Benedicte Mai |
| Hersteller: | BiochemNordic |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 7 mm |
| Von/Mit: | Benedicte Mai Lerche Msc |
| Erscheinungsdatum: | 05.10.2024 |
| Gewicht: | 0,177 kg |
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