Shunmyo Masuno: How to Let Things Go

Cover: 9781846048388 | How to Let Things Go | Free yourself up for what matters most | Masuno

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

22,40 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo Masuno, offers us a radical message: sometimes the best thing you can do is nothing at all. You will learn 99 empowering tips and truths that will help you ease the pressure, including how to say no and accept that you cannot do what you cannot do, that social media is a tool and nothing more, that decisions should be made in the light of day - not rushed into - and that we should take more breaks the busier we become. How to Let Things Go will teach you how to relinquish control and find a way to a calmer, more fulfilling life.

Über den Autor

Shunmyo Masuno, the head priest of a 450 year old Zen Buddhist temple in Japan, is the author of the international bestsellers, Don't Worry and The Art of Simple Living, as well as being an award-winning Zen garden designer for clients around the world. He is a Professor of Environmental Design at one of Japan's leading art schools and has lectured widely, including at the Harvard Graduate School of Design, Cornell University, and Brown University.

Erscheinungsjahr:	2024
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Buch
ISBN-13:	9781846048388
ISBN-10:	1846048389
Sprache:	Englisch
Einband:	Gebunden
Autor:	Masuno, Shunmyo
Hersteller:	Random House UK Ltd Rider & Co
Maße:	181 x 135 x 22 mm
Von/Mit:	Shunmyo Masuno
Erscheinungsdatum:	12.11.2024
Gewicht:	0,243 kg

Ähnliche Produkte