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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.
This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.
Dr Helen McCarthy is an Associate Fellow of the British Psychological Society and has a D. Phil in the psychology of eating disorders from Oxford University. She is an expert in providing Cognitive Behavioural Therapy (CBT) and integrates mainstream approaches with cutting-edge techniques from other areas of psychology. Her clinical career working with individuals spans 28 years and she evolved her appetite retraining method over six years. She runs a weekly blog on her website and has appeared in the Sun, Women's Health and Marie Claire.
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781911624479 |
| ISBN-10: | 1911624474 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Mccarthy, Helen |
| Hersteller: | Collins & Brown |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 198 x 128 x 25 mm |
| Von/Mit: | Helen Mccarthy |
| Erscheinungsdatum: | 03.12.2019 |
| Gewicht: | 0,275 kg |
Dr Helen McCarthy is an Associate Fellow of the British Psychological Society and has a D. Phil in the psychology of eating disorders from Oxford University. She is an expert in providing Cognitive Behavioural Therapy (CBT) and integrates mainstream approaches with cutting-edge techniques from other areas of psychology. Her clinical career working with individuals spans 28 years and she evolved her appetite retraining method over six years. She runs a weekly blog on her website and has appeared in the Sun, Women's Health and Marie Claire.
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781911624479 |
| ISBN-10: | 1911624474 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Mccarthy, Helen |
| Hersteller: | Collins & Brown |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 198 x 128 x 25 mm |
| Von/Mit: | Helen Mccarthy |
| Erscheinungsdatum: | 03.12.2019 |
| Gewicht: | 0,275 kg |
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