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Intuitive Living
A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection
Taschenbuch von Pandora Paloma
Sprache: Englisch

22,40 €*

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Beschreibung

It's time to throw away the diet book, ditch the diet mentality, banish body shaming and start eating and living intuitively.

In our increasingly busy world we are bombarded with so many messages about what it is to be 'healthy' that it's causing a disconnect between our mind and our body: the connection to our body's innate wisdom, inner GPS or intuition.

This six-week guide by Intuitive Living Coach and Nutritionist, Pandora Paloma, introduces the concept that by looking outside of food for satisfaction and using our intuition, we can become experts of ourselves and learn how to navigate our own health and happiness.

If you're ready for more than just another quick fix and want to learn how to celebrate food, embrace a positive body image, and find a fresh and positive perspective, Intuitive Living takes you on a journey to reconnect with your body and transform your life.

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It's time to throw away the diet book, ditch the diet mentality, banish body shaming and start eating and living intuitively.

In our increasingly busy world we are bombarded with so many messages about what it is to be 'healthy' that it's causing a disconnect between our mind and our body: the connection to our body's innate wisdom, inner GPS or intuition.

This six-week guide by Intuitive Living Coach and Nutritionist, Pandora Paloma, introduces the concept that by looking outside of food for satisfaction and using our intuition, we can become experts of ourselves and learn how to navigate our own health and happiness.

If you're ready for more than just another quick fix and want to learn how to celebrate food, embrace a positive body image, and find a fresh and positive perspective, Intuitive Living takes you on a journey to reconnect with your body and transform your life.

[insert author image alongside barcode]

Über den Autor
Pandora Paloma is a Holistic Nutritionist and Life Coach, who specialises in Intuitive Eating and Living, and Self-love Empowerment. Prior to becoming a nutrition and life coach, she worked in PR and has written on nutrition and life coaching for numerous publications, including Get the Gloss, Women's Health, Sunday Times Style, Psychologies, i (Independent)andRefinery 29.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781409184416
ISBN-10: 1409184412
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Paloma, Pandora
Hersteller: Orion Publishing Co
Maße: 233 x 151 x 20 mm
Von/Mit: Pandora Paloma
Erscheinungsdatum: 02.05.2019
Gewicht: 0,285 kg
Artikel-ID: 115313194
Über den Autor
Pandora Paloma is a Holistic Nutritionist and Life Coach, who specialises in Intuitive Eating and Living, and Self-love Empowerment. Prior to becoming a nutrition and life coach, she worked in PR and has written on nutrition and life coaching for numerous publications, including Get the Gloss, Women's Health, Sunday Times Style, Psychologies, i (Independent)andRefinery 29.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781409184416
ISBN-10: 1409184412
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Paloma, Pandora
Hersteller: Orion Publishing Co
Maße: 233 x 151 x 20 mm
Von/Mit: Pandora Paloma
Erscheinungsdatum: 02.05.2019
Gewicht: 0,285 kg
Artikel-ID: 115313194
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