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You don't have to wait until you have that dream job, dream car, or dream vacation to feel joy. You can uncover joy in every moment, even when you are doing the most mundane things, like making your morning coffee or washing your hands.
With the simple, creative exercises in this book -- brought vibrantly to life by Olaf Hajek -- it's easy to make joy a part of your everyday routine, whether you are at home or work, spending time with others, or alone. With Tzivia Gover's guidance, feel your perspective shift toward gratitude and watch the present moment take on a bright new glow.
You don't have to wait until you have that dream job, dream car, or dream vacation to feel joy. You can uncover joy in every moment, even when you are doing the most mundane things, like making your morning coffee or washing your hands.
With the simple, creative exercises in this book -- brought vibrantly to life by Olaf Hajek -- it's easy to make joy a part of your everyday routine, whether you are at home or work, spending time with others, or alone. With Tzivia Gover's guidance, feel your perspective shift toward gratitude and watch the present moment take on a bright new glow.
Joy: The User's Manual
1: Introducing Joy
2: Joy All Day Long
3: Joy at Home
4: Joy at Work
5: Joy on the Go
6: Joy in Solitude
7: Joy with Others
8: Joyful Celebration
Epilogue: The Cycle of Joy
| Erscheinungsjahr: | 2015 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| ISBN-13: | 9781612125114 |
| ISBN-10: | 1612125115 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Gover, Tzivia |
| Hersteller: | Storey Publishing |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 177 x 154 x 22 mm |
| Von/Mit: | Tzivia Gover |
| Erscheinungsdatum: | 03.11.2015 |
| Gewicht: | 0,314 kg |
Joy: The User's Manual
1: Introducing Joy
2: Joy All Day Long
3: Joy at Home
4: Joy at Work
5: Joy on the Go
6: Joy in Solitude
7: Joy with Others
8: Joyful Celebration
Epilogue: The Cycle of Joy
| Erscheinungsjahr: | 2015 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| ISBN-13: | 9781612125114 |
| ISBN-10: | 1612125115 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Gover, Tzivia |
| Hersteller: | Storey Publishing |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 177 x 154 x 22 mm |
| Von/Mit: | Tzivia Gover |
| Erscheinungsdatum: | 03.11.2015 |
| Gewicht: | 0,314 kg |
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