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Juggling Yoga - A Daily Practice for Health and Well Being
Taschenbuch von Ed Bernstein
Sprache: Englisch

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Beschreibung
Juggling makes a yoga practice more fun. Yoga makes juggling more holistic. Let this daily practice show you how much you can accomplish, ten minutes a day.

"Ed Bernstein's whimsical variation on yoga combines amusement with coordination, balance and strength training. It will make you drop your balls!"
Allyson and Alex Grey, Founders of the 'Chapel of Sacred Mirrors'

"Juggling is a wonderful way to encourage the mind and body to be in the same place at the same time. As our mind focuses on what's right in front of us, we naturally return to the present moment. Ed's book "Juggling Yoga" gives us a fun way to use the mental and physical focus of juggling to deepen our yoga practice."
Biff Mithoefer, Author, 'The Yin Yoga Kit,'
Co-Author, 'The Therapeutic Yoga Kit'

Visit [...]
Juggling makes a yoga practice more fun. Yoga makes juggling more holistic. Let this daily practice show you how much you can accomplish, ten minutes a day.

"Ed Bernstein's whimsical variation on yoga combines amusement with coordination, balance and strength training. It will make you drop your balls!"
Allyson and Alex Grey, Founders of the 'Chapel of Sacred Mirrors'

"Juggling is a wonderful way to encourage the mind and body to be in the same place at the same time. As our mind focuses on what's right in front of us, we naturally return to the present moment. Ed's book "Juggling Yoga" gives us a fun way to use the mental and physical focus of juggling to deepen our yoga practice."
Biff Mithoefer, Author, 'The Yin Yoga Kit,'
Co-Author, 'The Therapeutic Yoga Kit'

Visit [...]
Details
Erscheinungsjahr: 2010
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
ISBN-13: 9780557418800
ISBN-10: 0557418801
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bernstein, Ed
Hersteller: Lulu.com
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 3 mm
Von/Mit: Ed Bernstein
Erscheinungsdatum: 18.05.2010
Gewicht: 0,089 kg
Artikel-ID: 107925784
Details
Erscheinungsjahr: 2010
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
ISBN-13: 9780557418800
ISBN-10: 0557418801
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bernstein, Ed
Hersteller: Lulu.com
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 3 mm
Von/Mit: Ed Bernstein
Erscheinungsdatum: 18.05.2010
Gewicht: 0,089 kg
Artikel-ID: 107925784
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