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Cover: 9781733382922 | Just Like The Ocean | a yoga journey for parent and baby | Williams
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Just Like The Ocean
a yoga journey for parent and baby
Buch von Emily Foster Williams
Sprache: Englisch

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Beschreibung
Just Like the Ocean gives new parents a valuable tool to help them and their baby form a deep and lasting bond. The flow itself is 19 interactive yoga poses, paired with a rhyming story about exploring a jungle island. There are poses to help ease back pain related to bending over a nursing baby, poses to strengthen the pelvic floor, exercises to mend diastasis and poses to bring mindfulness and relaxation. Each pose is accompanied by simple illustrations and instruction for those new to yoga. Perfect as a gift for a new mom or dad, Just Like the Ocean allows parent and baby to bond while building physical strength and balance, engaging with baby to share the emotional and physical benefits of yoga.
Just Like the Ocean gives new parents a valuable tool to help them and their baby form a deep and lasting bond. The flow itself is 19 interactive yoga poses, paired with a rhyming story about exploring a jungle island. There are poses to help ease back pain related to bending over a nursing baby, poses to strengthen the pelvic floor, exercises to mend diastasis and poses to bring mindfulness and relaxation. Each pose is accompanied by simple illustrations and instruction for those new to yoga. Perfect as a gift for a new mom or dad, Just Like the Ocean allows parent and baby to bond while building physical strength and balance, engaging with baby to share the emotional and physical benefits of yoga.
Über den Autor
Emily Foster Williams is a graphic designer and mother of two. When her daughters were tiny, she wrote this story to entertain them as she stretched and centered through yoga. Later on she consulted with friend and licensed prenatal yoga instructor, Lauren Taylor Johnson, to make sure movements were safe and suitable for new mothers. Emily hopes to share the gift of gentle movement to new parents everywhere.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Buch
ISBN-13: 9781733382922
ISBN-10: 1733382925
Sprache: Englisch
Einband: Gebunden
Autor: Williams, Emily Foster
Hersteller: Whisper Sea Company Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 209 x 208 x 6 mm
Von/Mit: Emily Foster Williams
Erscheinungsdatum: 07.11.2020
Gewicht: 0,231 kg
Artikel-ID: 127179058
Über den Autor
Emily Foster Williams is a graphic designer and mother of two. When her daughters were tiny, she wrote this story to entertain them as she stretched and centered through yoga. Later on she consulted with friend and licensed prenatal yoga instructor, Lauren Taylor Johnson, to make sure movements were safe and suitable for new mothers. Emily hopes to share the gift of gentle movement to new parents everywhere.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Buch
ISBN-13: 9781733382922
ISBN-10: 1733382925
Sprache: Englisch
Einband: Gebunden
Autor: Williams, Emily Foster
Hersteller: Whisper Sea Company Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 209 x 208 x 6 mm
Von/Mit: Emily Foster Williams
Erscheinungsdatum: 07.11.2020
Gewicht: 0,231 kg
Artikel-ID: 127179058
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