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Learned Excellence
Mental Disciplines for Leading and Winning from the World's Top Performers
Buch von Alan Eagle (u. a.)
Sprache: Englisch

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Beschreibung
Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders. These stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to think clearly, stay focused, and shrug off setbacks under very high levels of stress. The difference between settling and achieving, between good and great, between contentment and fulfillment, is based entirely on their mental approach. This approach isn't innate; it is 100% learned. In Learned Excellence, Eric distills the insights he's learned into five mental disciplines for high performance--Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery. Illustrated with numerous stories and quotes, Learned Excellence features clear principles and practices that anyone can use to raise their game"--
Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders. These stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to think clearly, stay focused, and shrug off setbacks under very high levels of stress. The difference between settling and achieving, between good and great, between contentment and fulfillment, is based entirely on their mental approach. This approach isn't innate; it is 100% learned. In Learned Excellence, Eric distills the insights he's learned into five mental disciplines for high performance--Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery. Illustrated with numerous stories and quotes, Learned Excellence features clear principles and practices that anyone can use to raise their game"--
Über den Autor

Eric Potterat, PhD, is a clinical and performance psychologist and a leading expert in individual and organizational performance optimization. Eric retired as a commander from the US Navy after twenty years of service, during which he helped create the mental toughness curriculum used during Navy SEALs BUD/S training. Eric spent several years as the director of specialized performance for the Los Angeles Dodgers and has also worked with Red Bull athletes, the US Women's national soccer team, the Miami Heat, and numerous Olympic athletes, first responders, business leaders, and NASA astronauts.

Details
Erscheinungsjahr: 2024
Rubrik: Ratgeber
Thema: Briefe, Bewerbungen, Wiss. Arbeiten, Rhetorik
Medium: Buch
ISBN-13: 9780063316164
ISBN-10: 0063316161
Sprache: Englisch
Einband: Gebunden
Autor: Eagle, Alan
Potterat, Eric
Hersteller: HarperCollins Publishers Inc
Maße: 218 x 152 x 25 mm
Von/Mit: Alan Eagle (u. a.)
Erscheinungsdatum: 29.02.2024
Gewicht: 0,32 kg
Artikel-ID: 127255669
Über den Autor

Eric Potterat, PhD, is a clinical and performance psychologist and a leading expert in individual and organizational performance optimization. Eric retired as a commander from the US Navy after twenty years of service, during which he helped create the mental toughness curriculum used during Navy SEALs BUD/S training. Eric spent several years as the director of specialized performance for the Los Angeles Dodgers and has also worked with Red Bull athletes, the US Women's national soccer team, the Miami Heat, and numerous Olympic athletes, first responders, business leaders, and NASA astronauts.

Details
Erscheinungsjahr: 2024
Rubrik: Ratgeber
Thema: Briefe, Bewerbungen, Wiss. Arbeiten, Rhetorik
Medium: Buch
ISBN-13: 9780063316164
ISBN-10: 0063316161
Sprache: Englisch
Einband: Gebunden
Autor: Eagle, Alan
Potterat, Eric
Hersteller: HarperCollins Publishers Inc
Maße: 218 x 152 x 25 mm
Von/Mit: Alan Eagle (u. a.)
Erscheinungsdatum: 29.02.2024
Gewicht: 0,32 kg
Artikel-ID: 127255669
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