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Beschreibung
Cognitive-behavioural therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, back pain and headache. Designed to be used in conjunction with formal therapy, this Workbook presents tools to help patients manage their chronic pain and regain control of their lives.
Cognitive-behavioural therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, back pain and headache. Designed to be used in conjunction with formal therapy, this Workbook presents tools to help patients manage their chronic pain and regain control of their lives.
Über den Autor
John D. Otis is Director, Pain Management Psychology Services, VA Boston Healthcare System; Associate Professor of Psychology and Psychiatry at Boston University School of Medicine in Chestnut Hill, MA.
Inhaltsverzeichnis
- 1: Overview of the program
- 2: Session 1: Education on chronic pain
- 3: Session 2: Theories of pain and diaphragmatic breathing
- 4: Session 3: Progressive muscle relaxation and visual imagery
- 5: Session 4: Automatic thoughts and pain
- 6: Session 5: Cognitive restructuring
- 7: Session 6: Stress management
- 8: Session 7: Time-based pacing
- 9: Session 8: Pleasant activity scheduling
- 10: Session 9: Anger management
- 11: Session 10: Sleep hygiene
- 12: Session 11: Relapse prevention and flare-up planning
Details
Erscheinungsjahr: | 2007 |
---|---|
Fachbereich: | Allgemeines |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Thema: | Lexika |
Medium: | Taschenbuch |
ISBN-13: | 9780195329179 |
ISBN-10: | 0195329171 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Otis, John D. |
Hersteller: | OUP US |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 280 x 216 x 5 mm |
Von/Mit: | John D. Otis |
Erscheinungsdatum: | 01.08.2007 |
Gewicht: | 0,256 kg |
Über den Autor
John D. Otis is Director, Pain Management Psychology Services, VA Boston Healthcare System; Associate Professor of Psychology and Psychiatry at Boston University School of Medicine in Chestnut Hill, MA.
Inhaltsverzeichnis
- 1: Overview of the program
- 2: Session 1: Education on chronic pain
- 3: Session 2: Theories of pain and diaphragmatic breathing
- 4: Session 3: Progressive muscle relaxation and visual imagery
- 5: Session 4: Automatic thoughts and pain
- 6: Session 5: Cognitive restructuring
- 7: Session 6: Stress management
- 8: Session 7: Time-based pacing
- 9: Session 8: Pleasant activity scheduling
- 10: Session 9: Anger management
- 11: Session 10: Sleep hygiene
- 12: Session 11: Relapse prevention and flare-up planning
Details
Erscheinungsjahr: | 2007 |
---|---|
Fachbereich: | Allgemeines |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Thema: | Lexika |
Medium: | Taschenbuch |
ISBN-13: | 9780195329179 |
ISBN-10: | 0195329171 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Otis, John D. |
Hersteller: | OUP US |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 280 x 216 x 5 mm |
Von/Mit: | John D. Otis |
Erscheinungsdatum: | 01.08.2007 |
Gewicht: | 0,256 kg |
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