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Managing Chronic Pain
A Cognitive-Behavioral Therapy Approach
Taschenbuch von John D. Otis
Sprache: Englisch

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Beschreibung
Cognitive-behavioural therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, back pain and headache. Designed to be used in conjunction with formal therapy, this Workbook presents tools to help patients manage their chronic pain and regain control of their lives.
Cognitive-behavioural therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, back pain and headache. Designed to be used in conjunction with formal therapy, this Workbook presents tools to help patients manage their chronic pain and regain control of their lives.
Über den Autor
John D. Otis is Director, Pain Management Psychology Services, VA Boston Healthcare System; Associate Professor of Psychology and Psychiatry at Boston University School of Medicine in Chestnut Hill, MA.
Inhaltsverzeichnis
  • 1: Overview of the program

  • 2: Session 1: Education on chronic pain

  • 3: Session 2: Theories of pain and diaphragmatic breathing

  • 4: Session 3: Progressive muscle relaxation and visual imagery

  • 5: Session 4: Automatic thoughts and pain

  • 6: Session 5: Cognitive restructuring

  • 7: Session 6: Stress management

  • 8: Session 7: Time-based pacing

  • 9: Session 8: Pleasant activity scheduling

  • 10: Session 9: Anger management

  • 11: Session 10: Sleep hygiene

  • 12: Session 11: Relapse prevention and flare-up planning

Details
Erscheinungsjahr: 2007
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780195329179
ISBN-10: 0195329171
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Otis, John D.
Hersteller: OUP US
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 280 x 216 x 5 mm
Von/Mit: John D. Otis
Erscheinungsdatum: 01.08.2007
Gewicht: 0,256 kg
Artikel-ID: 108626902
Über den Autor
John D. Otis is Director, Pain Management Psychology Services, VA Boston Healthcare System; Associate Professor of Psychology and Psychiatry at Boston University School of Medicine in Chestnut Hill, MA.
Inhaltsverzeichnis
  • 1: Overview of the program

  • 2: Session 1: Education on chronic pain

  • 3: Session 2: Theories of pain and diaphragmatic breathing

  • 4: Session 3: Progressive muscle relaxation and visual imagery

  • 5: Session 4: Automatic thoughts and pain

  • 6: Session 5: Cognitive restructuring

  • 7: Session 6: Stress management

  • 8: Session 7: Time-based pacing

  • 9: Session 8: Pleasant activity scheduling

  • 10: Session 9: Anger management

  • 11: Session 10: Sleep hygiene

  • 12: Session 11: Relapse prevention and flare-up planning

Details
Erscheinungsjahr: 2007
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780195329179
ISBN-10: 0195329171
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Otis, John D.
Hersteller: OUP US
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 280 x 216 x 5 mm
Von/Mit: John D. Otis
Erscheinungsdatum: 01.08.2007
Gewicht: 0,256 kg
Artikel-ID: 108626902
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