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Meditation in the College Classroom
A Pedagogical Tool to Help Students De-Stress, Focus, and Connect
Taschenbuch von Steve Haberlin
Sprache: Englisch

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Beschreibung

Provides the most comprehensive, detailed guide on how exactly to introduce and implement meditation in the college classroom.

Provides the most comprehensive, detailed guide on how exactly to introduce and implement meditation in the college classroom.

Über den Autor

Steve Hamberlin is a life-long meditator, whose work involves researching and teaching mindfulness and meditation within educational contexts. He facilitates workshops and training for higher education faculty, k-12 teachers, college students, and other groups.

Inhaltsverzeichnis

Chapter 1: Listen to the Bell! The Origins of Micro-Meditations in the College Classroom

Chapter 2: Why Meditation in the Higher Education Classroom?

Chapter 3: What is Meditation?

Chapter 4: Developing Your Own Meditation Practice (As a Stressed-Out Academic?)

Chapter 5: Vipassana and Other Meditation Methods for the College Classroom

Chapter 6: Introducing College Students to Meditation

Chapter 7: Setting the Stage for In-Class Meditation

Chapter 8: Advancing the Meditation

Chapter 9: The Meditation Facilitation Guide

Chapter 10: Spreading Meditation Across Campus

Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781475870121
ISBN-10: 1475870124
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Haberlin, Steve
Hersteller: Rowman & Littlefield Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 9 mm
Von/Mit: Steve Haberlin
Erscheinungsdatum: 03.02.2023
Gewicht: 0,237 kg
Artikel-ID: 125629082
Über den Autor

Steve Hamberlin is a life-long meditator, whose work involves researching and teaching mindfulness and meditation within educational contexts. He facilitates workshops and training for higher education faculty, k-12 teachers, college students, and other groups.

Inhaltsverzeichnis

Chapter 1: Listen to the Bell! The Origins of Micro-Meditations in the College Classroom

Chapter 2: Why Meditation in the Higher Education Classroom?

Chapter 3: What is Meditation?

Chapter 4: Developing Your Own Meditation Practice (As a Stressed-Out Academic?)

Chapter 5: Vipassana and Other Meditation Methods for the College Classroom

Chapter 6: Introducing College Students to Meditation

Chapter 7: Setting the Stage for In-Class Meditation

Chapter 8: Advancing the Meditation

Chapter 9: The Meditation Facilitation Guide

Chapter 10: Spreading Meditation Across Campus

Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781475870121
ISBN-10: 1475870124
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Haberlin, Steve
Hersteller: Rowman & Littlefield Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 9 mm
Von/Mit: Steve Haberlin
Erscheinungsdatum: 03.02.2023
Gewicht: 0,237 kg
Artikel-ID: 125629082
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