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Sprache:
Englisch
20,35 €*
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Lieferzeit 1-2 Wochen
Kategorien:
Beschreibung
"Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In this book Anna Mathur, psychotherapist and mum of three, explains how to: Understand worry and anxiety, why it affects you and what to do about it; Make your mind a kinder, calmer, happier place to be; Transform your motherhood experience by addressing your thinking" --
"Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In this book Anna Mathur, psychotherapist and mum of three, explains how to: Understand worry and anxiety, why it affects you and what to do about it; Make your mind a kinder, calmer, happier place to be; Transform your motherhood experience by addressing your thinking" --
Über den Autor
Anna is a mum of three and an experienced Psychotherapist and passionate psycho-educator, with a specialism for working with women. As well as working in a classical therapeutic setting, she shares her personal mental health story [...]
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9780349425429 |
| ISBN-10: | 0349425426 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Mathur, Anna |
| Hersteller: | Little, Brown Book Group |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 131 x 24 mm |
| Von/Mit: | Anna Mathur |
| Erscheinungsdatum: | 05.04.2022 |
| Gewicht: | 0,33 kg |
Über den Autor
Anna is a mum of three and an experienced Psychotherapist and passionate psycho-educator, with a specialism for working with women. As well as working in a classical therapeutic setting, she shares her personal mental health story [...]
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9780349425429 |
| ISBN-10: | 0349425426 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Mathur, Anna |
| Hersteller: | Little, Brown Book Group |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 131 x 24 mm |
| Von/Mit: | Anna Mathur |
| Erscheinungsdatum: | 05.04.2022 |
| Gewicht: | 0,33 kg |
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