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Mindful Communication
Speaking and Listening with Wisdom and Compassion
Taschenbuch von Frits Koster (u. a.)
Sprache: Englisch

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Beschreibung
Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings.

Experienced mindfulness teachers and trainers Frits Koster, Jetty Heynekamp and Victoria Norton provide an outline of the mechanisms underlying mindful communication while a selection of experts presents a concise overview of six communication programs that are becoming well-known in the mindfulness world. They describe the background and structure of each course and offer tasters in the form of short exercises and online audio downloads. Each chapter is followed up by further resources, reading lists and web addresses.

Mindful Communication will be of interest to professionals in mental health, social care, education and to anyone who wishes to listen and speak with more wisdom and compassion.
Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings.

Experienced mindfulness teachers and trainers Frits Koster, Jetty Heynekamp and Victoria Norton provide an outline of the mechanisms underlying mindful communication while a selection of experts presents a concise overview of six communication programs that are becoming well-known in the mindfulness world. They describe the background and structure of each course and offer tasters in the form of short exercises and online audio downloads. Each chapter is followed up by further resources, reading lists and web addresses.

Mindful Communication will be of interest to professionals in mental health, social care, education and to anyone who wishes to listen and speak with more wisdom and compassion.
Über den Autor

Frits Koster lived as a Buddhist monk in Asia for six years. He is a qualified MBSR, MBCL and IMP teacher and teaches mindfulness and compassion internationally. He is the co-author of various books (Silkworm Books and Routledge). See [...] or [...]

Jetty Heynekamp is a qualified physiotherapist who has been practising insight meditation since 1982. She is a certified mindfulness teacher and leads meditation retreats and communication workshops with her husband Frits Koster. She is the co-author of several books.

Victoria Norton is a certified mindfulness teacher whose professional background is in teaching and communications management.

Inhaltsverzeichnis

1. Introduction The value of mindful communication 2. Nonviolent Communication Mindfulness and compassion in relationships 3. Interpersonal Mindfulness Awakening together 4. Green Zone Communication Our day-to-day conversations as mindfulness practice 5. Mindfulness and Communication Creating a space to coexist 6. Deep Listening Transforming communication 7. Experiences with Open Dialogue Mindfulness and the dialogic practice, on the way to insight

Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781032200521
ISBN-10: 1032200529
Sprache: Englisch
Einband: Kartoniert / Broschiert
Redaktion: Koster, Frits
Heynekamp, Jetty
Norton, Victoria
Hersteller: Routledge
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 234 x 156 x 9 mm
Von/Mit: Frits Koster (u. a.)
Erscheinungsdatum: 18.04.2023
Gewicht: 0,254 kg
Artikel-ID: 126429271
Über den Autor

Frits Koster lived as a Buddhist monk in Asia for six years. He is a qualified MBSR, MBCL and IMP teacher and teaches mindfulness and compassion internationally. He is the co-author of various books (Silkworm Books and Routledge). See [...] or [...]

Jetty Heynekamp is a qualified physiotherapist who has been practising insight meditation since 1982. She is a certified mindfulness teacher and leads meditation retreats and communication workshops with her husband Frits Koster. She is the co-author of several books.

Victoria Norton is a certified mindfulness teacher whose professional background is in teaching and communications management.

Inhaltsverzeichnis

1. Introduction The value of mindful communication 2. Nonviolent Communication Mindfulness and compassion in relationships 3. Interpersonal Mindfulness Awakening together 4. Green Zone Communication Our day-to-day conversations as mindfulness practice 5. Mindfulness and Communication Creating a space to coexist 6. Deep Listening Transforming communication 7. Experiences with Open Dialogue Mindfulness and the dialogic practice, on the way to insight

Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781032200521
ISBN-10: 1032200529
Sprache: Englisch
Einband: Kartoniert / Broschiert
Redaktion: Koster, Frits
Heynekamp, Jetty
Norton, Victoria
Hersteller: Routledge
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 234 x 156 x 9 mm
Von/Mit: Frits Koster (u. a.)
Erscheinungsdatum: 18.04.2023
Gewicht: 0,254 kg
Artikel-ID: 126429271
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