Mindfulness - A Kindly Approach to Being w...

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Beschreibung

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness.
* Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer
* Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader's own particular timescale, context and situation
* Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world
* Provides specific practices and approaches tailored to support the different phases of a cancer experience - from diagnosis and treatment to living with uncertainty and managing life with cancer
* Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment

Über den Autor

Trish Bartley is a senior teacher at the Centre for Mindfulness, Research and Practice, and honorary lecturer at Bangor University, UK. She also teaches Mindfulness-Based Cognitive Therapy for Cancer at a regional hospital oncology centre, and has trained and supervised mindfulness teachers from all over the world. She is the author of Mindfulness-Based Cognitive Therapy for Cancer (Wiley-Blackwell 2012), which was designed as a handbook for mindfulness-based teachers working with people with cancer.

Inhaltsverzeichnis

Acknowledgments ix

About the Companion Website xi

Some Opening Words 3

Starting Out 5

1 Intention 21

Intention Theme 22

The Practices 33

Experience of Cancer - Diagnosis 45

Personal Story - Sarah 55

2 Coming Back 60

Coming Back Theme 61

The Practices 72

Experience of Cancer - Treatment 97

Personal Story - Caroline 112

3 Turning Towards 117

Turning Towards Theme 118

The Practices 131

Experience of Cancer - Remission / Living with Uncertainty 152

Personal Story - Peter 160

4 Kindness 165

Kindness Theme 167

The Practices 176

Experience of Cancer - Recurrence 201

Personal Story - Jane 211

5 Completing And Continuing 217

Personal Story - Helen 234

6 Connecting To Our Common Humanity 240

Some Parting Words 250

Appendices 254

1 Cancer And Mindfulness?]Based Approaches 254

2 Resources 256

3 The 'Map' of Mindfulness-Based Cognitive Therapy for Cancer 259

4 Lee's Soups 261

Bibliography 265

Index 269

About the Author

Details

Erscheinungsjahr:	2016
Genre:	Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	240 S.
ISBN-13:	9781118926284
ISBN-10:	1118926285
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Bartley, Trish
Hersteller:	Wiley John Wiley & Sons
Maße:	228 x 149 x 17 mm
Von/Mit:	Trish Bartley
Erscheinungsdatum:	14.11.2016
Gewicht:	0,376 kg

Artikel-ID: 103518163