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Englisch
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Beschreibung
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
Über den Autor
Anna Black has a Masters degree in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive at the Center for Mindfulness at the University of Massachusetts Hospital, USA and the North Wales Centre for Mindfulness in the UK. She has an established personal practice in mindfulness and meditation ([...] and is the author of A Year of Living Mindfully. Anna is based in London, UK.
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781782498346 |
ISBN-10: | 1782498346 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Black, Anna |
Hersteller: | Ryland, Peters & Small Ltd |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Abbildungen: | 50 col artworks |
Maße: | 157 x 118 x 18 mm |
Von/Mit: | Anna Black |
Erscheinungsdatum: | 14.01.2020 |
Gewicht: | 0,254 kg |
Über den Autor
Anna Black has a Masters degree in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive at the Center for Mindfulness at the University of Massachusetts Hospital, USA and the North Wales Centre for Mindfulness in the UK. She has an established personal practice in mindfulness and meditation ([...] and is the author of A Year of Living Mindfully. Anna is based in London, UK.
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781782498346 |
ISBN-10: | 1782498346 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Black, Anna |
Hersteller: | Ryland, Peters & Small Ltd |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Abbildungen: | 50 col artworks |
Maße: | 157 x 118 x 18 mm |
Von/Mit: | Anna Black |
Erscheinungsdatum: | 14.01.2020 |
Gewicht: | 0,254 kg |
Sicherheitshinweis