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Cover: 9781409156765 | Mindfulness Plain & Simple | Oli Doyle | Taschenbuch | Englisch | 2015
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Mindfulness Plain & Simple
Taschenbuch von Oli Doyle
Sprache: Englisch

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Beschreibung
Lifelong peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple steps to be happier and more confident straight away.
Lifelong peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple steps to be happier and more confident straight away.
Über den Autor
Oli Doyle first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and his website: [...] and his mindfulness teaching project: [...] provide the practical teaching to help readers deepen their practice quickly.
Details
Erscheinungsjahr: 2015
Fachbereich: Allgemeines
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781409156765
ISBN-10: 1409156761
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Doyle, Oli
Hersteller: Orion Publishing Group
Maße: 198 x 126 x 15 mm
Von/Mit: Oli Doyle
Erscheinungsdatum: 13.10.2015
Gewicht: 0,157 kg
Artikel-ID: 105183469
Über den Autor
Oli Doyle first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and his website: [...] and his mindfulness teaching project: [...] provide the practical teaching to help readers deepen their practice quickly.
Details
Erscheinungsjahr: 2015
Fachbereich: Allgemeines
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781409156765
ISBN-10: 1409156761
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Doyle, Oli
Hersteller: Orion Publishing Group
Maße: 198 x 126 x 15 mm
Von/Mit: Oli Doyle
Erscheinungsdatum: 13.10.2015
Gewicht: 0,157 kg
Artikel-ID: 105183469
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