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Cover: 9781785043147 | Motherhood Your Way | Hollie de Cruz | Taschenbuch | Englisch | 2021
Rückseite: 9781785043147 | Motherhood Your Way | Hollie de Cruz | Taschenbuch | Englisch | 2021
Cover: 9781785043147 | Motherhood Your Way | Hollie de Cruz | Taschenbuch | Englisch | 2021
Rückseite: 9781785043147 | Motherhood Your Way | Hollie de Cruz | Taschenbuch | Englisch | 2021
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Motherhood Your Way
Taschenbuch von Hollie de Cruz
Sprache: Englisch

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Beschreibung
Motherhood: there is no 'right way', only what is right for you and your baby. In this empowering, thought-provoking book, birth and parenting coach Hollie de Cruz will guide you through the ever-changing landscape of your baby's first year with a big dose of calm and confidence. Filled with mindfulness techniques, affirmations and game-changing exercises to help you feel more capable and relaxed, this book will teach you how to: - Understand your baby and respond to their needs - Develop your maternal instincts and turn down the noise of outside opinions - Build resilience and avoid comparisons - Find time for self-care and create a nurturing support network. Motherhood is full of ups and downs, but, with this book as your companion, you'll soon realise that you are everything your baby needs and more.
Motherhood: there is no 'right way', only what is right for you and your baby. In this empowering, thought-provoking book, birth and parenting coach Hollie de Cruz will guide you through the ever-changing landscape of your baby's first year with a big dose of calm and confidence. Filled with mindfulness techniques, affirmations and game-changing exercises to help you feel more capable and relaxed, this book will teach you how to: - Understand your baby and respond to their needs - Develop your maternal instincts and turn down the noise of outside opinions - Build resilience and avoid comparisons - Find time for self-care and create a nurturing support network. Motherhood is full of ups and downs, but, with this book as your companion, you'll soon realise that you are everything your baby needs and more.
Über den Autor
Hollie de Cruz is a mother and social entrepreneur with over 68k followers on Instagram (@the yesmummum). She is a highly successful hypnobirthing coach and the creator of the award-winning yesmum positive affirmation cards ([...] Hollie has developed a style of teaching that engages and informs couples in a way that really makes a difference to the way they embark on the most exciting adventure of their lives. Her clients include Fearne Cotton, Izzy Judd and Giovanna and Tom Fletcher.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785043147
ISBN-10: 1785043145
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: de Cruz, Hollie
Hersteller: Penguin Random House UK
Maße: 197 x 145 x 35 mm
Von/Mit: Hollie de Cruz
Erscheinungsdatum: 01.06.2021
Gewicht: 0,279 kg
Artikel-ID: 118877957
Über den Autor
Hollie de Cruz is a mother and social entrepreneur with over 68k followers on Instagram (@the yesmummum). She is a highly successful hypnobirthing coach and the creator of the award-winning yesmum positive affirmation cards ([...] Hollie has developed a style of teaching that engages and informs couples in a way that really makes a difference to the way they embark on the most exciting adventure of their lives. Her clients include Fearne Cotton, Izzy Judd and Giovanna and Tom Fletcher.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785043147
ISBN-10: 1785043145
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: de Cruz, Hollie
Hersteller: Penguin Random House UK
Maße: 197 x 145 x 35 mm
Von/Mit: Hollie de Cruz
Erscheinungsdatum: 01.06.2021
Gewicht: 0,279 kg
Artikel-ID: 118877957
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