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Beschreibung
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
¿ Includes 26 extra routines
¿ Master an additional 46 postures that transform into lethal self-defence movements
¿ Tips on how to achieve advanced poses
¿ Many exciting variations
¿ Develop strength and flexibility
¿ Boost energy and immune system
¿ Increase longevity, vitality
¿ Combat disease, illness and injury
¿ Gain a powerful core-abs and back
¿ For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
¿ Includes 26 extra routines
¿ Master an additional 46 postures that transform into lethal self-defence movements
¿ Tips on how to achieve advanced poses
¿ Many exciting variations
¿ Develop strength and flexibility
¿ Boost energy and immune system
¿ Increase longevity, vitality
¿ Combat disease, illness and injury
¿ Gain a powerful core-abs and back
¿ For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
¿ Includes 26 extra routines
¿ Master an additional 46 postures that transform into lethal self-defence movements
¿ Tips on how to achieve advanced poses
¿ Many exciting variations
¿ Develop strength and flexibility
¿ Boost energy and immune system
¿ Increase longevity, vitality
¿ Combat disease, illness and injury
¿ Gain a powerful core-abs and back
¿ For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength.
Continue to train your body and mind in the ways of the ancient warriors of Thailand.
¿ Includes 26 extra routines
¿ Master an additional 46 postures that transform into lethal self-defence movements
¿ Tips on how to achieve advanced poses
¿ Many exciting variations
¿ Develop strength and flexibility
¿ Boost energy and immune system
¿ Increase longevity, vitality
¿ Combat disease, illness and injury
¿ Gain a powerful core-abs and back
¿ For those already practising a Winning Strategy.
WARNING
Courage and consistency required.
Suitable for responsible adults only.
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Kampfsport & Selbstverteidigung |
Medium: | Taschenbuch |
ISBN-13: | 9781716987090 |
ISBN-10: | 1716987091 |
Sprache: | Englisch |
Ausstattung / Beilage: | Paperback |
Einband: | Kartoniert / Broschiert |
Autor: | Lee, Master |
Hersteller: | Lulu.com |
Maße: | 229 x 152 x 10 mm |
Von/Mit: | Master Lee |
Erscheinungsdatum: | 06.05.2020 |
Gewicht: | 0,259 kg |
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Kampfsport & Selbstverteidigung |
Medium: | Taschenbuch |
ISBN-13: | 9781716987090 |
ISBN-10: | 1716987091 |
Sprache: | Englisch |
Ausstattung / Beilage: | Paperback |
Einband: | Kartoniert / Broschiert |
Autor: | Lee, Master |
Hersteller: | Lulu.com |
Maße: | 229 x 152 x 10 mm |
Von/Mit: | Master Lee |
Erscheinungsdatum: | 06.05.2020 |
Gewicht: | 0,259 kg |
Warnhinweis