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Cover: 9780648893257 | MUDRAS Seals of Yoga | Gregor Maehle | Taschenbuch | Englisch | 2022
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MUDRAS Seals of Yoga
Taschenbuch von Gregor Maehle
Sprache: Englisch

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Beschreibung
In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudras do not constitute one of the eight limbs of yoga. Rather, specific mudras support and accelerate success in yogic limbs such as asana, pranayama, pratyahara, meditation and samadhi. Pranayama and pratyahara are largely inaccessible without mudras and here mudras are ancillary and integrated into the practice of these yogic limbs. On the other hand, mudras pertaining to asana, meditation and samadhi are stand-alone practices, that can lead to break-throughs in these disciplines. Prominence is given to the Kundalini-raising mudras, without which success in meditation is often drawn out. The author additionally elucidates the phenomenon of Kundalini and the pranic blockages (granthis) that impinge on its rising. He also illustrates ethical considerations, prerequisites, and effects of Kundalini-rising, and how to prevent Kundalini accidents. This text describes the 31 most common mudras.
In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudras do not constitute one of the eight limbs of yoga. Rather, specific mudras support and accelerate success in yogic limbs such as asana, pranayama, pratyahara, meditation and samadhi. Pranayama and pratyahara are largely inaccessible without mudras and here mudras are ancillary and integrated into the practice of these yogic limbs. On the other hand, mudras pertaining to asana, meditation and samadhi are stand-alone practices, that can lead to break-throughs in these disciplines. Prominence is given to the Kundalini-raising mudras, without which success in meditation is often drawn out. The author additionally elucidates the phenomenon of Kundalini and the pranic blockages (granthis) that impinge on its rising. He also illustrates ethical considerations, prerequisites, and effects of Kundalini-rising, and how to prevent Kundalini accidents. This text describes the 31 most common mudras.
Über den Autor
Gregor started his yogic practices in the late 1970s. In the mid- 80s he commenced yearly travels to India, where he learned from various yogic and tantric masters, traditional Indian sadhus and ascetics. He lived many years as a recluse, studying Sanskrit and yogic scripture and practicing yogic techniques.
Gregor's textbook series consisting of Ashtanga Yoga: Practice and Philosophy, Ashtanga Yoga: The Intermediate Series, Pranayama: The Breath of Yoga, Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom, Samadhi The Great Freedom, How to Find Your Life's Divine Purpose and Chakras, Drugs and Evolution have sold over 100,000 copies worldwide and so far have been translated into eight languages. His blog articles can be found at [...]
Today Gregor integrates all aspects of yoga into his teaching in the spirit of Patanjali and T. Krishnamacharya. His zany sense of humour, manifold personal experiences, vast and in-depth knowledge of scripture, Indian philosophies, and yogic techniques combine to make Gregor's teachings easily applicable, relevant, and accessible to his students. He offers workshops, retreats and teacher trainings worldwide.
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
ISBN-13: 9780648893257
ISBN-10: 0648893251
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Maehle, Gregor
Hersteller: Kaivalya Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 24 mm
Von/Mit: Gregor Maehle
Erscheinungsdatum: 17.02.2022
Gewicht: 0,635 kg
Artikel-ID: 121261552
Über den Autor
Gregor started his yogic practices in the late 1970s. In the mid- 80s he commenced yearly travels to India, where he learned from various yogic and tantric masters, traditional Indian sadhus and ascetics. He lived many years as a recluse, studying Sanskrit and yogic scripture and practicing yogic techniques.
Gregor's textbook series consisting of Ashtanga Yoga: Practice and Philosophy, Ashtanga Yoga: The Intermediate Series, Pranayama: The Breath of Yoga, Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom, Samadhi The Great Freedom, How to Find Your Life's Divine Purpose and Chakras, Drugs and Evolution have sold over 100,000 copies worldwide and so far have been translated into eight languages. His blog articles can be found at [...]
Today Gregor integrates all aspects of yoga into his teaching in the spirit of Patanjali and T. Krishnamacharya. His zany sense of humour, manifold personal experiences, vast and in-depth knowledge of scripture, Indian philosophies, and yogic techniques combine to make Gregor's teachings easily applicable, relevant, and accessible to his students. He offers workshops, retreats and teacher trainings worldwide.
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
ISBN-13: 9780648893257
ISBN-10: 0648893251
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Maehle, Gregor
Hersteller: Kaivalya Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 24 mm
Von/Mit: Gregor Maehle
Erscheinungsdatum: 17.02.2022
Gewicht: 0,635 kg
Artikel-ID: 121261552
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