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No Longer a Yes Girl
Exchanging Perfectionism, People-Pleasing, and Fear for Restorative Mental Health
Taschenbuch von Rana McIntyre
Sprache: Englisch

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Beschreibung
Christian women are often taught from the time they are young to be seen, but not heard. As a result, perfectionism, people-pleasing and performance become their mantra.
But what happens to a Christian woman's mental health when pleasing others and staying quiet is coupled with trauma and PTSD? The brain undergoes significant damage where shame, depression, intrusive thoughts, and anxiety shackle them. But it doesn't have to be this way!
No Longer A Yes Girl: Exchanging Perfectionism, People-Pleasing, and Fear for Restorative Mental Health is an inspirational Christian memoir that takes the reader on a journey through harrowing trauma and mental collapse; a combination with tragic potential that ends with hope, restoration, and the knowledge that another's opinion of you is less important than the opinion you hold of yourself. Rooted in Biblical truth, this book is the epitome of brave Christian living.
Christian women are often taught from the time they are young to be seen, but not heard. As a result, perfectionism, people-pleasing and performance become their mantra.
But what happens to a Christian woman's mental health when pleasing others and staying quiet is coupled with trauma and PTSD? The brain undergoes significant damage where shame, depression, intrusive thoughts, and anxiety shackle them. But it doesn't have to be this way!
No Longer A Yes Girl: Exchanging Perfectionism, People-Pleasing, and Fear for Restorative Mental Health is an inspirational Christian memoir that takes the reader on a journey through harrowing trauma and mental collapse; a combination with tragic potential that ends with hope, restoration, and the knowledge that another's opinion of you is less important than the opinion you hold of yourself. Rooted in Biblical truth, this book is the epitome of brave Christian living.
Über den Autor
Rana McIntyre has been authoring blogs for over seventeen years. What began as an emotional outlet to share the hardships of raising a child with special-needs turned into a life-line of expression. She is a wife and mom of two teenage girls and lives just outside of Nashville, Tennessee. Be sure to stop by [...] to learn more.
Details
Erscheinungsjahr: 2020
Fachbereich: Populäre Schriften
Genre: Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9781735303109
ISBN-10: 1735303100
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: McIntyre, Rana
Hersteller: Rana McIntyre
Maße: 203 x 133 x 8 mm
Von/Mit: Rana McIntyre
Erscheinungsdatum: 23.11.2020
Gewicht: 0,16 kg
Artikel-ID: 119497397
Über den Autor
Rana McIntyre has been authoring blogs for over seventeen years. What began as an emotional outlet to share the hardships of raising a child with special-needs turned into a life-line of expression. She is a wife and mom of two teenage girls and lives just outside of Nashville, Tennessee. Be sure to stop by [...] to learn more.
Details
Erscheinungsjahr: 2020
Fachbereich: Populäre Schriften
Genre: Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9781735303109
ISBN-10: 1735303100
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: McIntyre, Rana
Hersteller: Rana McIntyre
Maße: 203 x 133 x 8 mm
Von/Mit: Rana McIntyre
Erscheinungsdatum: 23.11.2020
Gewicht: 0,16 kg
Artikel-ID: 119497397
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