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No Mud, No Lotus
Taschenbuch von Hanh Thich Naht
Sprache: Englisch

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Beschreibung
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.
Über den Autor
Thich Nhat Hanh is one of the best known Zen Buddhist teachers in the world today. He is the author of numerous bestselling books. He lives in Plum Village, in southwest France, where he gardens, writes and teaches on the art of mindful living.
Details
Erscheinungsjahr: 2017
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9789384067489
ISBN-10: 9384067482
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Naht, Hanh Thich
Hersteller: Aleph Book Company
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 8 mm
Von/Mit: Hanh Thich Naht
Erscheinungsdatum: 01.10.2017
Gewicht: 0,142 kg
Artikel-ID: 117944295
Über den Autor
Thich Nhat Hanh is one of the best known Zen Buddhist teachers in the world today. He is the author of numerous bestselling books. He lives in Plum Village, in southwest France, where he gardens, writes and teaches on the art of mindful living.
Details
Erscheinungsjahr: 2017
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9789384067489
ISBN-10: 9384067482
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Naht, Hanh Thich
Hersteller: Aleph Book Company
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 8 mm
Von/Mit: Hanh Thich Naht
Erscheinungsdatum: 01.10.2017
Gewicht: 0,142 kg
Artikel-ID: 117944295
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