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Cover: 9798330371945 | Nutrition Nonsense | Parker Nelson | Taschenbuch | Englisch | 2024
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Nutrition Nonsense
How Social and Psychological Biases Sabotage Our Eating Habits
Taschenbuch von Parker Nelson
Sprache: Englisch

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Beschreibung
Nutrition Nonsense delves into the most pervasive myths in nutrition, from the distorted messages spread by social media influencers to the deceptive marketing tactics employed by the food industry. Author Parker Nelson explores how these factors, along with societal pressures and psychological biases, lead us to adopt harmful eating habits. Each chapter dissects a specific aspect of this problem, offering evidence-based insights into why these myths persist and how they are affecting our health. From fad diets to detoxes, the goal of this book is to unravel the complexities behind these popular yet flawed practices.
By understanding the reasons for choosing problematic eating behaviors, we can break free from the cycle of misinformation and take control of our health. Nutrition Nonsense is not just a guide to better eating but a call to critically evaluate the sources of our dietary beliefs and embrace habits that truly nourish our bodies.
Nutrition Nonsense delves into the most pervasive myths in nutrition, from the distorted messages spread by social media influencers to the deceptive marketing tactics employed by the food industry. Author Parker Nelson explores how these factors, along with societal pressures and psychological biases, lead us to adopt harmful eating habits. Each chapter dissects a specific aspect of this problem, offering evidence-based insights into why these myths persist and how they are affecting our health. From fad diets to detoxes, the goal of this book is to unravel the complexities behind these popular yet flawed practices.
By understanding the reasons for choosing problematic eating behaviors, we can break free from the cycle of misinformation and take control of our health. Nutrition Nonsense is not just a guide to better eating but a call to critically evaluate the sources of our dietary beliefs and embrace habits that truly nourish our bodies.
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9798330371945
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nelson, Parker
Hersteller: Parker Nelson
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 19 mm
Von/Mit: Parker Nelson
Erscheinungsdatum: 06.12.2024
Gewicht: 0,499 kg
Artikel-ID: 130654410
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9798330371945
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nelson, Parker
Hersteller: Parker Nelson
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 19 mm
Von/Mit: Parker Nelson
Erscheinungsdatum: 06.12.2024
Gewicht: 0,499 kg
Artikel-ID: 130654410
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