36,70 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more. Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands.
Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more. Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands.
- Foreword
- Preface
- Acknowledgements
- Section 1: Foundations
- 1. Why Men Have Unique Health Needs
- 2. Medical: What Impacts Health in Men and What to Look for in an Assessment
- 3. Nutrition and Diet
- 4. Supplements
- 5. Behavioral Influencers and Exercise
- 6. Psychological, Social, and Spiritual Aspects of Health
- 7. Environmental Influencers on Health
- Section 2: Specific Male Health Goals: Prevention and Integrative Approach to Treatment
- 8. Cardiovascular Disease
- 9. Prostate Disease
- 10. Overall Cancer Prevention
- 11. Sexual Health and Male Fertility Optimization
- 12. Optimal Brain Aging
- 13. Sports and Fitness Optimization
- 14. Optimal Aging
- Section 3: Complementary Medicine Approaches in Men's Health
- 15. Traditional Chinese Medicine and Acupuncture
- 16. Ayurveda
- 17. Homeopathy
- 18. Manual Medicine (Chiropractic, osteopathy, massage)
- Section 4: Conclusions
- 19. The Future of Men's Health and Medicine
- Appendix
- Suggested Reading
- About the Author
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Homöopathie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780190654870 |
| ISBN-10: | 0190654872 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Spar, Myles |
| Hersteller: | Oxford University Press, USA |
| Maße: | 208 x 140 x 15 mm |
| Von/Mit: | Myles Spar |
| Erscheinungsdatum: | 03.02.2020 |
| Gewicht: | 0,34 kg |
- Foreword
- Preface
- Acknowledgements
- Section 1: Foundations
- 1. Why Men Have Unique Health Needs
- 2. Medical: What Impacts Health in Men and What to Look for in an Assessment
- 3. Nutrition and Diet
- 4. Supplements
- 5. Behavioral Influencers and Exercise
- 6. Psychological, Social, and Spiritual Aspects of Health
- 7. Environmental Influencers on Health
- Section 2: Specific Male Health Goals: Prevention and Integrative Approach to Treatment
- 8. Cardiovascular Disease
- 9. Prostate Disease
- 10. Overall Cancer Prevention
- 11. Sexual Health and Male Fertility Optimization
- 12. Optimal Brain Aging
- 13. Sports and Fitness Optimization
- 14. Optimal Aging
- Section 3: Complementary Medicine Approaches in Men's Health
- 15. Traditional Chinese Medicine and Acupuncture
- 16. Ayurveda
- 17. Homeopathy
- 18. Manual Medicine (Chiropractic, osteopathy, massage)
- Section 4: Conclusions
- 19. The Future of Men's Health and Medicine
- Appendix
- Suggested Reading
- About the Author
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Homöopathie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780190654870 |
| ISBN-10: | 0190654872 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Spar, Myles |
| Hersteller: | Oxford University Press, USA |
| Maße: | 208 x 140 x 15 mm |
| Von/Mit: | Myles Spar |
| Erscheinungsdatum: | 03.02.2020 |
| Gewicht: | 0,34 kg |
Ähnliche Produkte
Lieferzeit 4-7 Werktage
Aktuell nicht verfügbar
Aktuell nicht verfügbar
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Wochen