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Organize Tomorrow Today
8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
Taschenbuch von Jason Selk (u. a.)
Sprache: Englisch

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Beschreibung
How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk,director of mental training for the 2011 World Series Champions, the St. Louis Cardinals,and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply [...] outline eight fundamental ways to get organized, including the "time paradox," which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy. Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.
How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk,director of mental training for the 2011 World Series Champions, the St. Louis Cardinals,and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply [...] outline eight fundamental ways to get organized, including the "time paradox," which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy. Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.
Über den Autor
Dr. Jason Selk is one of the premier performance coaches in the United States, with dozens of professional athletes and Fortune 500 executives as his clients. As the Director of Mental Training for Major League Baseball's St. Louis Cardinals, Dr. Selk helped the team win two World Series championships, in 2006 and 2011. He is a regular contributor to Forbes, ABC, CBS, ESPN and NBC, and has been featured in USA Today, Men's Health, Muscle and Fitness, INC., and Self magazines.
Details
Erscheinungsjahr: 2016
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738219530
ISBN-10: 0738219533
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Selk, Jason
Bartow, Tom
Rudy, Matthew
Hersteller: Hachette Books
Maße: 208 x 139 x 20 mm
Von/Mit: Jason Selk (u. a.)
Erscheinungsdatum: 27.12.2016
Gewicht: 0,254 kg
Artikel-ID: 121095559
Über den Autor
Dr. Jason Selk is one of the premier performance coaches in the United States, with dozens of professional athletes and Fortune 500 executives as his clients. As the Director of Mental Training for Major League Baseball's St. Louis Cardinals, Dr. Selk helped the team win two World Series championships, in 2006 and 2011. He is a regular contributor to Forbes, ABC, CBS, ESPN and NBC, and has been featured in USA Today, Men's Health, Muscle and Fitness, INC., and Self magazines.
Details
Erscheinungsjahr: 2016
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738219530
ISBN-10: 0738219533
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Selk, Jason
Bartow, Tom
Rudy, Matthew
Hersteller: Hachette Books
Maße: 208 x 139 x 20 mm
Von/Mit: Jason Selk (u. a.)
Erscheinungsdatum: 27.12.2016
Gewicht: 0,254 kg
Artikel-ID: 121095559
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