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Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:
- Boost your metabolism with green tea-infused Almond Up
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate with the thirst-quenching Coconut-Orange Refresher
- Carb-Load with the superfoods in Sweet Potato Pie
- Build Muscle & Recover with the protein-packed Red Bean Reviver
- Wake up, caffeine free, with the Berry Bean Blast
Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:
- Boost your metabolism with green tea-infused Almond Up
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate with the thirst-quenching Coconut-Orange Refresher
- Carb-Load with the superfoods in Sweet Potato Pie
- Build Muscle & Recover with the protein-packed Red Bean Reviver
- Wake up, caffeine free, with the Berry Bean Blast
| Erscheinungsjahr: | 2014 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Medium: | Taschenbuch |
| ISBN-13: | 9781612434117 |
| ISBN-10: | 1612434118 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Sebastian, Keith
Barnes, Samuel |
| Hersteller: | Bookpack Inc |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 14 mm |
| Von/Mit: | Keith Sebastian (u. a.) |
| Erscheinungsdatum: | 01.11.2014 |
| Gewicht: | 0,317 kg |
| Erscheinungsjahr: | 2014 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Medium: | Taschenbuch |
| ISBN-13: | 9781612434117 |
| ISBN-10: | 1612434118 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Sebastian, Keith
Barnes, Samuel |
| Hersteller: | Bookpack Inc |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 14 mm |
| Von/Mit: | Keith Sebastian (u. a.) |
| Erscheinungsdatum: | 01.11.2014 |
| Gewicht: | 0,317 kg |
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