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Pure O Ocd
Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Taschenbuch von Chad Lejeune
Sprache: Englisch

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Beschreibung
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, "Pure O" OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, "Pure O" OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.
Über den Autor
Chad LeJeune, PhD, is a clinical psychologist and professor of psychology at the Universty of San Francisco. He is a founding fellow of the Academy of Cognitive Therapy and has been a practitioner of acceptance and commitment therapy since 1990. He lives and works in San Francisco. Visit him online at [...]
Details
Erscheinungsjahr: 2023
Genre: Importe
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648480409
ISBN-10: 1648480403
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lejeune, Chad
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 154 x 17 mm
Von/Mit: Chad Lejeune
Erscheinungsdatum: 02.01.2023
Gewicht: 0,29 kg
Artikel-ID: 121139529
Über den Autor
Chad LeJeune, PhD, is a clinical psychologist and professor of psychology at the Universty of San Francisco. He is a founding fellow of the Academy of Cognitive Therapy and has been a practitioner of acceptance and commitment therapy since 1990. He lives and works in San Francisco. Visit him online at [...]
Details
Erscheinungsjahr: 2023
Genre: Importe
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648480409
ISBN-10: 1648480403
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lejeune, Chad
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 154 x 17 mm
Von/Mit: Chad Lejeune
Erscheinungsdatum: 02.01.2023
Gewicht: 0,29 kg
Artikel-ID: 121139529
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