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Lindo Bacon, author of the highly regarded and consistently selling titles Body Respect and Health at Every Size, returns with another groundbreaking book that explores the deep ramifications people experience when "othered" in society and provides a guide for creating a world where all bodies are valued and everyone belongs.
Lindo Bacon, author of the highly regarded and consistently selling titles Body Respect and Health at Every Size, returns with another groundbreaking book that explores the deep ramifications people experience when "othered" in society and provides a guide for creating a world where all bodies are valued and everyone belongs.
A former professor and researcher, for almost two decades Dr. Bacon taught courses in social justice, health, weight and nutrition; they also conducted federally funded health studies and published in top scientific journals. Dr. Bacon's advocacy for body respect has generated a large following on social media platforms like Facebook and Twitter, health and nutrition listservs and specialty blogs, and the international lecture circuit.
Contents
Prologue
Introduction
Chapter 1: It's Not You, It's Our Culture
Chapter 2: This Is Your Brain on Stress
Chapter 3: This Is Your Brain on Trauma
Chapter 4: This Is You Trying to Cope
Chapter 5: Fear Is Biological
Chapter 6: Shame Is Biological . . . and Political
Chapter 7: Getting to Vulnerability
Chapter 8: Connection Is the Antidote
Chapter 9: Why Self-Help Won't Save Us
Chapter 10: Building Resilience, and Other Personal Tools for Liberation
Chapter 11: Beyond Self-Love
Chapter 12: Coming Home
Appendix
Notes
Acknowledgments
About the Author
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
ISBN-13: | 9781950665341 |
ISBN-10: | 1950665348 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Bacon, Lindo |
Hersteller: | Benbella Books |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 227 x 153 x 27 mm |
Von/Mit: | Lindo Bacon |
Erscheinungsdatum: | 10.11.2020 |
Gewicht: | 0,383 kg |
A former professor and researcher, for almost two decades Dr. Bacon taught courses in social justice, health, weight and nutrition; they also conducted federally funded health studies and published in top scientific journals. Dr. Bacon's advocacy for body respect has generated a large following on social media platforms like Facebook and Twitter, health and nutrition listservs and specialty blogs, and the international lecture circuit.
Contents
Prologue
Introduction
Chapter 1: It's Not You, It's Our Culture
Chapter 2: This Is Your Brain on Stress
Chapter 3: This Is Your Brain on Trauma
Chapter 4: This Is You Trying to Cope
Chapter 5: Fear Is Biological
Chapter 6: Shame Is Biological . . . and Political
Chapter 7: Getting to Vulnerability
Chapter 8: Connection Is the Antidote
Chapter 9: Why Self-Help Won't Save Us
Chapter 10: Building Resilience, and Other Personal Tools for Liberation
Chapter 11: Beyond Self-Love
Chapter 12: Coming Home
Appendix
Notes
Acknowledgments
About the Author
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
ISBN-13: | 9781950665341 |
ISBN-10: | 1950665348 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Bacon, Lindo |
Hersteller: | Benbella Books |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 227 x 153 x 27 mm |
Von/Mit: | Lindo Bacon |
Erscheinungsdatum: | 10.11.2020 |
Gewicht: | 0,383 kg |